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Cover: 9781668002100 | Journey Into Power: How to Sculpt Your Ideal Body, Free Your True...
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Journey Into Power
How to Sculpt Your Ideal Body, Free Your True Self, and Transform Your Life with Yoga
Taschenbuch von Baron Baptiste
Sprache: Englisch

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Beschreibung
A guide to physical, mental, and spiritual transformation explains how to rewire thinking, cleanse diet habits, meditate for truthful living, and do ten-minute tune-ups that boost energy and alleviate stress.
A guide to physical, mental, and spiritual transformation explains how to rewire thinking, cleanse diet habits, meditate for truthful living, and do ten-minute tune-ups that boost energy and alleviate stress.
Über den Autor
Baron Baptiste is the son of two of America’s yoga pioneers. He began to seriously study yoga at twelve and trained extensively in all the major traditions before creating Baptiste Power Vinyasa Yoga in the 1990s. Baptiste has trained both celebrities and athletes, including Helen Hunt, Randall Cunningham, Raquel Welch, and Elisabeth Shue, and for four years he was Peak Performance Specialist for the Philadelphia Eagles. He divides his time between his yoga studio in Cambridge, Massachusetts, and Sundance, Utah.
Details
Erscheinungsjahr: 2022
Produktart: Ratgeber
Rubrik: Fitness & Gesundheit
Thema: Entspannung & Meditation
Medium: Taschenbuch
Inhalt: Kartoniert / Broschiert
ISBN-13: 9781668002100
ISBN-10: 1668002108
Sprache: Englisch
Einband: Kartoniert / Broschiert
Autor: Baptiste, Baron
Auflage: Reissue edition
Hersteller: Washington Square Press
Maße: 228 x 190 x 15 mm
Von/Mit: Baron Baptiste
Erscheinungsdatum: 14.06.2022
Gewicht: 0,383 kg
Artikel-ID: 124031584
Über den Autor
Baron Baptiste is the son of two of America’s yoga pioneers. He began to seriously study yoga at twelve and trained extensively in all the major traditions before creating Baptiste Power Vinyasa Yoga in the 1990s. Baptiste has trained both celebrities and athletes, including Helen Hunt, Randall Cunningham, Raquel Welch, and Elisabeth Shue, and for four years he was Peak Performance Specialist for the Philadelphia Eagles. He divides his time between his yoga studio in Cambridge, Massachusetts, and Sundance, Utah.
Details
Erscheinungsjahr: 2022
Produktart: Ratgeber
Rubrik: Fitness & Gesundheit
Thema: Entspannung & Meditation
Medium: Taschenbuch
Inhalt: Kartoniert / Broschiert
ISBN-13: 9781668002100
ISBN-10: 1668002108
Sprache: Englisch
Einband: Kartoniert / Broschiert
Autor: Baptiste, Baron
Auflage: Reissue edition
Hersteller: Washington Square Press
Maße: 228 x 190 x 15 mm
Von/Mit: Baron Baptiste
Erscheinungsdatum: 14.06.2022
Gewicht: 0,383 kg
Artikel-ID: 124031584
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