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Integral Yoga Hatha
Taschenbuch von Sri Swami Satchidananda
Sprache: Englisch

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Beschreibung
This classic Hatha Yoga instruction guide, in continuous print since 1970, has become an enduring treasure in the world of Yoga. The newest edition refreshes the original photographs of Sri Swami Satchidananda, a true master of Hatha Yoga, as he demonstrates over 80 postures, breathing practices, relaxation techniques, and more. With over 160 large, clear images and easy-to-follow instructions, this guide provides invaluable insights into the physical and mental benefits of each pose. Tailored practice routines for beginners, intermediates, and advanced students make it accessible for all levels. A must-have for any Yoga enthusiast, this timeless guide continues to inspire generations of practitioners.
This classic Hatha Yoga instruction guide, in continuous print since 1970, has become an enduring treasure in the world of Yoga. The newest edition refreshes the original photographs of Sri Swami Satchidananda, a true master of Hatha Yoga, as he demonstrates over 80 postures, breathing practices, relaxation techniques, and more. With over 160 large, clear images and easy-to-follow instructions, this guide provides invaluable insights into the physical and mental benefits of each pose. Tailored practice routines for beginners, intermediates, and advanced students make it accessible for all levels. A must-have for any Yoga enthusiast, this timeless guide continues to inspire generations of practitioners.
Über den Autor
Swami Satchidananda is the founder of Integral Yoga(R) International, Satchidananda Ashram Yogaville, and the Light Of Truth Universal Shrine. He was one of the first Yoga masters to bring the Yoga tradition to the West and he was welcomed as a truly universal spiritual teacher. The distinctive teachings he brought with him blend six branches of classical Yoga and the nondual philosophy of India, as well as the interfaith ideals he pioneered. These techniques and concepts influenced a generation and gave rise to Yoga culture that is flourishing today. There are now 20 Integral Yoga centers and thousands of Integral Yoga teachers around the globe. Integral Yoga is the foundation of Dr. Dean Ornish's landmark work in reversing heart disease, Patricia Kerr's Big Yoga, Sonia Sumar's Yoga for the Special Child, and many other trailblazing programs. He is the author of Integral Yoga Hatha, To Know Your Self, The Yoga Sutras of Patanjali, Beyond Words, The Living Gita, and The Golden Present, among other titles. He is also the subject of the documentary, Living Yoga: The Life and Teachings of Swami Satchidananda. He received many honors for his humanitarian service including the Juliet Hollister Interfaith Award presented at the United Nations, the U Thant Peace Award and a posthumous honor during his centenary in 2014, the James P. Morton Interfaith Award. In addition, he served on the advisory boards of many world peace and interfaith organizations. For more information, please visit: [...] and [...]
Details
Erscheinungsjahr: 2002
Produktart: Ratgeber
Rubrik: Fitness & Gesundheit
Thema: Entspannung & Meditation
Medium: Taschenbuch
Inhalt: Kartoniert / Broschiert
ISBN-13: 9780932040428
ISBN-10: 093204042X
Sprache: Englisch
Einband: Kartoniert / Broschiert
Autor: Satchidananda, Sri Swami
Auflage: Revised
Hersteller: Integral Yoga Publications
Maße: 280 x 218 x 19 mm
Von/Mit: Sri Swami Satchidananda
Erscheinungsdatum: 30.11.1999
Gewicht: 0,635 kg
Artikel-ID: 121032582
Über den Autor
Swami Satchidananda is the founder of Integral Yoga(R) International, Satchidananda Ashram Yogaville, and the Light Of Truth Universal Shrine. He was one of the first Yoga masters to bring the Yoga tradition to the West and he was welcomed as a truly universal spiritual teacher. The distinctive teachings he brought with him blend six branches of classical Yoga and the nondual philosophy of India, as well as the interfaith ideals he pioneered. These techniques and concepts influenced a generation and gave rise to Yoga culture that is flourishing today. There are now 20 Integral Yoga centers and thousands of Integral Yoga teachers around the globe. Integral Yoga is the foundation of Dr. Dean Ornish's landmark work in reversing heart disease, Patricia Kerr's Big Yoga, Sonia Sumar's Yoga for the Special Child, and many other trailblazing programs. He is the author of Integral Yoga Hatha, To Know Your Self, The Yoga Sutras of Patanjali, Beyond Words, The Living Gita, and The Golden Present, among other titles. He is also the subject of the documentary, Living Yoga: The Life and Teachings of Swami Satchidananda. He received many honors for his humanitarian service including the Juliet Hollister Interfaith Award presented at the United Nations, the U Thant Peace Award and a posthumous honor during his centenary in 2014, the James P. Morton Interfaith Award. In addition, he served on the advisory boards of many world peace and interfaith organizations. For more information, please visit: [...] and [...]
Details
Erscheinungsjahr: 2002
Produktart: Ratgeber
Rubrik: Fitness & Gesundheit
Thema: Entspannung & Meditation
Medium: Taschenbuch
Inhalt: Kartoniert / Broschiert
ISBN-13: 9780932040428
ISBN-10: 093204042X
Sprache: Englisch
Einband: Kartoniert / Broschiert
Autor: Satchidananda, Sri Swami
Auflage: Revised
Hersteller: Integral Yoga Publications
Maße: 280 x 218 x 19 mm
Von/Mit: Sri Swami Satchidananda
Erscheinungsdatum: 30.11.1999
Gewicht: 0,635 kg
Artikel-ID: 121032582
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