Tomas Piskacek: Jhana Training Manual | Buch

Cover: 9788011066611 | Jhana Training Manual | Tomas Piskacek | Buch | Englisch | 2025

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Sprache: Englisch

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Beschreibung

Advancing from Mindfulness to Deep Meditation

This manual provides comprehensive practical guidance for developing the jhanas (profoundly serene and blissful states of meditative concentration), potentially all the way to the cessation of perception and feeling (nirodha samapatti) - the highest meditative attainment possible according to the early Buddhist scriptures.

The manual is designed for mind training in meditation retreat settings and includes on- and off-the-cushion practical advice for the following practices:Mindfulness
Four jhanas
Four formless attainments
Cessation of perception and feeling (nirodha samapatti)

It is suitable for anyone aspiring to go beyond basic mindfulness on a meditation retreat.

Über den Autor

I was born in Prague, Czechia, in 1987. I studied economics at Kenyon College (BA, Ohio), the London School of Economics, and the University of Amsterdam (MSc). Among my few jobs, I spent the longest time at McKinsey & Company. I became interested in Buddhism when I was 16 and started meditating at 18. In 2018, I went to Malaysia to become a Theravada monk. I was able to get into the jhanas (profoundly serene and blissful states of meditative concentration) relatively quickly. Later, in 2022, I managed to break through into the cessation of perception and feeling - the highest meditative attainment possible according to the early Buddhist scriptures. After that, I maintained and developed the cessation practice for over two years. Besides Malaysia, I have practiced meditation in Buddhist monasteries in Burma, Thailand, Sri Lanka, and Singapore. At the end of 2024, I decided to abandon formal monasticism, return to Europe, and dedicate myself to helping others on the path to jhana. Website: [...]

Details

Erscheinungsjahr:	2025
Genre:	Importe , Religion & Theologie
Religion:	Nichtchristliche Religionen
Rubrik:	Geisteswissenschaften
Medium:	Buch
ISBN-13:	9788011066611
ISBN-10:	8011066617
Sprache:	Englisch
Einband:	Gebunden
Autor:	Piskacek, Tomas
Hersteller:	Tomá¿ Piská¿ek - Jhana Training Insights
Verantwortliche Person für die EU:	Libri GmbH, Europaallee 1, D-36244 Bad Hersfeld, gpsr@libri.de
Maße:	222 x 145 x 13 mm
Von/Mit:	Tomas Piskacek
Erscheinungsdatum:	16.05.2025
Gewicht:	0,36 kg