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Cover: 9781528771276 | Indian Clubs and How to Use Them - A New and Complete Method for...
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Indian Clubs and How to Use Them - A New and Complete Method for Learning to Wield Light and Heavy Clubs, Graduated...
Buch von Lemaire E. Ferdinand
Sprache: Englisch

31,55 €*

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Lieferzeit 1-2 Wochen

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Beschreibung
Indian clubs', or 'Iranian clubs' belong to a category of exercise equipment used for developing strength, and in juggling. In appearance, they resemble elongated bowling-pins, and are commonly made out of wood. They come in all shapes and sizes however, ranging from a few pounds each, to fifty pounds, and are commonly swung in certain patterns as part of exercise programs. They were often used in class formats, predominantly in Iran, where members would perform choreographed routines, led by an instructor; remarkably similar to modern aerobics classes. This work is a reprint of a classic publication on the use of 'Indian Clubs' and along with a brand new introduction, includes a series of exercises to help you get in shape the old-fashioned way.
Indian clubs', or 'Iranian clubs' belong to a category of exercise equipment used for developing strength, and in juggling. In appearance, they resemble elongated bowling-pins, and are commonly made out of wood. They come in all shapes and sizes however, ranging from a few pounds each, to fifty pounds, and are commonly swung in certain patterns as part of exercise programs. They were often used in class formats, predominantly in Iran, where members would perform choreographed routines, led by an instructor; remarkably similar to modern aerobics classes. This work is a reprint of a classic publication on the use of 'Indian Clubs' and along with a brand new introduction, includes a series of exercises to help you get in shape the old-fashioned way.
Details
Erscheinungsjahr: 2014
Genre: Sport
Produktart: Nachschlagewerke
Rubrik: Hobby & Freizeit
Thema: Sonstige Sportarten
Medium: Buch
Titel: Indian Clubs and How to Use Them - A New and Complete Method for Learning to Wield Light and Heavy Clubs, Graduated from the Simplest to the Most Comp
Reihe: No Series Linked
ISBN-13: 9781528771276
ISBN-10: 1528771273
Sprache: Englisch
Ausstattung / Beilage: HC gerader Rücken kaschiert
Einband: Gebunden
Autor: Ferdinand, Lemaire E.
Hersteller: Macha Press
No Series Linked
Maße: 222 x 145 x 16 mm
Von/Mit: Lemaire E. Ferdinand
Erscheinungsdatum: 20.10.2014
Gewicht: 0,438 kg
Artikel-ID: 126086390
Details
Erscheinungsjahr: 2014
Genre: Sport
Produktart: Nachschlagewerke
Rubrik: Hobby & Freizeit
Thema: Sonstige Sportarten
Medium: Buch
Titel: Indian Clubs and How to Use Them - A New and Complete Method for Learning to Wield Light and Heavy Clubs, Graduated from the Simplest to the Most Comp
Reihe: No Series Linked
ISBN-13: 9781528771276
ISBN-10: 1528771273
Sprache: Englisch
Ausstattung / Beilage: HC gerader Rücken kaschiert
Einband: Gebunden
Autor: Ferdinand, Lemaire E.
Hersteller: Macha Press
No Series Linked
Maße: 222 x 145 x 16 mm
Von/Mit: Lemaire E. Ferdinand
Erscheinungsdatum: 20.10.2014
Gewicht: 0,438 kg
Artikel-ID: 126086390
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