Thich Nhat Hanh: How to Smile | Taschenbuch

Cover: 9781846046551 | How to Smile | The Monk Who Taught The Wolrd Mindfulness' Time | Hanh

Rückseite: 9781846046551 | How to Smile | The Monk Who Taught The Wolrd Mindfulness' Time | Hanh

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Sprache: Englisch

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Beschreibung

'The monk who taught the world mindfulness' Time

One breath, one step is all we need to feel at home and comfortable in the here and now

In this enlightening series, world-renowned spiritual leader Thich Nhat Hanh shares the foundations of mindfulness practice and meditation.

By applying considered breath and meditation, How to Smile acts as a guide to show us how to transform hurt into healing, while also allowing us to explore the strong emotions of anger, sadness, regret and fear.

This is the essential guide to help you heal.

Über den Autor

Born in Hue, Vietnam, Thich Nhat Hanh was a Buddhist Zen Master, poet, scholar and human rights activist. In 1967, he was nominated for the Nobel Peace Prize by Martin Luther King. He founded the Van Hanh Buddhist University in Saigon, the School of Youth and Social Service and the Plum Village Buddhist community and meditation centre in France, where he lived for many years. He was the author of many acclaimed books including The Miracle of Mindfulness, Old Path White Clouds and Fear, which have sold millions of copies around the world. In 2018, he returned to Vietnam to live at the Tu Hieu Temple, where he was first ordained when he was sixteen years old. He died on 22 January 2022, at the age of 95.

Erscheinungsjahr:	2023
Genre:	Religion & Theologie
Religion:	Nichtchristliche Religionen
Rubrik:	Geisteswissenschaften
Medium:	Taschenbuch
Inhalt:	128 S.
ISBN-13:	9781846046551
ISBN-10:	1846046556
Sprache:	Englisch
Einband:	Kartoniert / Broschiert
Autor:	Hanh, Thich Nhat
Illustrator:	Jason DeAntonis
Hersteller:	Random House UK Ltd Rider & Co
Maße:	156 x 113 x 17 mm
Von/Mit:	Thich Nhat Hanh
Erscheinungsdatum:	02.11.2023
Gewicht:	0,068 kg

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