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How to Retrain Your Appetite
Lose weight permanently eating all your favourite foods
Taschenbuch von Dr. Dr Helen McCarthy
Sprache: Englisch

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Beschreibung
Retraining the hunger reflexes and instincts of the body to a normal and healthy pace is guided through here, set to change habits positively.
Retraining the hunger reflexes and instincts of the body to a normal and healthy pace is guided through here, set to change habits positively.
Über den Autor

Dr Helen McCarthy is an Associate Fellow of the British Psychological Society and has a D. Phil in the psychology of eating disorders from Oxford University. She is an expert in providing Cognitive Behavioural Therapy (CBT) and integrates mainstream approaches with cutting-edge techniques from other areas of psychology. Her clinical career working with individuals spans 28 years and she evolved her appetite retraining method over six years. She runs a weekly blog on her website and has appeared in the Sun, Women's Health and Marie Claire.

Details
Erscheinungsjahr: 2019
Produktart: Ratgeber
Rubrik: Essen & Trinken
Thema: Gesunde Ernährung
Medium: Taschenbuch
Seiten: 288
Inhalt: Kartoniert / Broschiert
ISBN-13: 9781911624479
ISBN-10: 1911624474
Sprache: Englisch
Einband: Kartoniert / Broschiert
Autor: McCarthy, Dr. Dr Helen
Hersteller: HarperCollins Publishers
Abbildungen: text only
Maße: 198 x 128 x 25 mm
Von/Mit: Dr. Dr Helen McCarthy
Erscheinungsdatum: 03.01.2019
Gewicht: 0,275 kg
preigu-id: 114472052
Über den Autor

Dr Helen McCarthy is an Associate Fellow of the British Psychological Society and has a D. Phil in the psychology of eating disorders from Oxford University. She is an expert in providing Cognitive Behavioural Therapy (CBT) and integrates mainstream approaches with cutting-edge techniques from other areas of psychology. Her clinical career working with individuals spans 28 years and she evolved her appetite retraining method over six years. She runs a weekly blog on her website and has appeared in the Sun, Women's Health and Marie Claire.

Details
Erscheinungsjahr: 2019
Produktart: Ratgeber
Rubrik: Essen & Trinken
Thema: Gesunde Ernährung
Medium: Taschenbuch
Seiten: 288
Inhalt: Kartoniert / Broschiert
ISBN-13: 9781911624479
ISBN-10: 1911624474
Sprache: Englisch
Einband: Kartoniert / Broschiert
Autor: McCarthy, Dr. Dr Helen
Hersteller: HarperCollins Publishers
Abbildungen: text only
Maße: 198 x 128 x 25 mm
Von/Mit: Dr. Dr Helen McCarthy
Erscheinungsdatum: 03.01.2019
Gewicht: 0,275 kg
preigu-id: 114472052
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