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How to Be Body Happy
A Teen's Guide to Feeling Comfortable in Your Own Skin
Taschenbuch von Olivia Kirkby
Sprache: Englisch

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Beschreibung

Do you want to feel better about your insecurities? Let's go.

Join Olivia Kirkby on her journey to accepting herself as perfectly imperfect and learn how you can too. In this inspiring book for teenage girls aged 13+, Olivia talks openly and honestly about growing up with body issues, low self-worth, and an unhealthy relationship with food. By setting herself free from society's beauty ideals, she learned to appreciate and love her changing body.

With advice from a specialist eating disorder dietitian and a counsellor, Olivia will share her tips for finally feeling comfortable with yourself:

Tuning out toxic diet culture
Dealing with personal criticism on your appearance
Focusing on your essence: yourself as a whole person, not just your body

Debunking beauty myths about being a woman, talking lil' dimples, stretchmarks and trending bodies, Olivia will get you feeling confident and happy being YOU.

Do you want to feel better about your insecurities? Let's go.

Join Olivia Kirkby on her journey to accepting herself as perfectly imperfect and learn how you can too. In this inspiring book for teenage girls aged 13+, Olivia talks openly and honestly about growing up with body issues, low self-worth, and an unhealthy relationship with food. By setting herself free from society's beauty ideals, she learned to appreciate and love her changing body.

With advice from a specialist eating disorder dietitian and a counsellor, Olivia will share her tips for finally feeling comfortable with yourself:

Tuning out toxic diet culture
Dealing with personal criticism on your appearance
Focusing on your essence: yourself as a whole person, not just your body

Debunking beauty myths about being a woman, talking lil' dimples, stretchmarks and trending bodies, Olivia will get you feeling confident and happy being YOU.

Über den Autor

Olivia Kirkby is a London-based body positive, fashion and beauty creator, who inspires her followers to achieve the same kind of self-love and confidence she has managed to achieve for herself. She has a million followers on TikTok, and over 1.5 billion views.

Having struggled with body confidence her whole life, which eventually resulted in an eating disorder, she started posting on social media in the hope to help others - and ended up setting herself free.

With her positive and uplifting outlook, Olivia is a particular lover of dressing up, getting glam, and anything pink - all whilst driving home self-love messaging throughout her content.

Details
Empfohlen (bis): 99
Empfohlen (von): 13
Erscheinungsjahr: 2024
Produktart: Sachliteratur
Rubrik: Kinder & Jugend
Thema: Menschen
Medium: Taschenbuch
Inhalt: 192 S.
ISBN-13: 9781526366894
ISBN-10: 1526366894
Sprache: Englisch
Einband: Kartoniert / Broschiert
Autor: Kirkby, Olivia
Hersteller: Hachette Children's Book
Wren & Rook
Maße: 217 x 152 x 19 mm
Von/Mit: Olivia Kirkby
Erscheinungsdatum: 18.07.2024
Gewicht: 0,226 kg
Artikel-ID: 128718868
Über den Autor

Olivia Kirkby is a London-based body positive, fashion and beauty creator, who inspires her followers to achieve the same kind of self-love and confidence she has managed to achieve for herself. She has a million followers on TikTok, and over 1.5 billion views.

Having struggled with body confidence her whole life, which eventually resulted in an eating disorder, she started posting on social media in the hope to help others - and ended up setting herself free.

With her positive and uplifting outlook, Olivia is a particular lover of dressing up, getting glam, and anything pink - all whilst driving home self-love messaging throughout her content.

Details
Empfohlen (bis): 99
Empfohlen (von): 13
Erscheinungsjahr: 2024
Produktart: Sachliteratur
Rubrik: Kinder & Jugend
Thema: Menschen
Medium: Taschenbuch
Inhalt: 192 S.
ISBN-13: 9781526366894
ISBN-10: 1526366894
Sprache: Englisch
Einband: Kartoniert / Broschiert
Autor: Kirkby, Olivia
Hersteller: Hachette Children's Book
Wren & Rook
Maße: 217 x 152 x 19 mm
Von/Mit: Olivia Kirkby
Erscheinungsdatum: 18.07.2024
Gewicht: 0,226 kg
Artikel-ID: 128718868
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