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Cover: 9781684032921 | The Resilience Workbook for Teens | Cheryl M Bradshaw | Taschenbuch
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The Resilience Workbook for Teens
Activities to Help You Gain Confidence, Manage Stress, and Cultivate a Growth Mindset
Taschenbuch von Cheryl M Bradshaw
Sprache: Englisch

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Beschreibung
The teen years are a critical time for learning healthy coping strategies. Here, psychotherapist Bradshaw teaches readers that the key to building resilience lies in their relationship with themselves. Through activities and interactive exercises, teens will learn how to bounce back from setbacks, develop grit and a growth mindset, and overcome any obstacle.
The teen years are a critical time for learning healthy coping strategies. Here, psychotherapist Bradshaw teaches readers that the key to building resilience lies in their relationship with themselves. Through activities and interactive exercises, teens will learn how to bounce back from setbacks, develop grit and a growth mindset, and overcome any obstacle.
Über den Autor
Cheryl M. Bradshaw is a counsellor/therapist at the University of Guelph, registered psychotherapist working in private practice and author of How to Like Yourself a self-esteem guide for teens. She previously worked at Sheridan College as a counsellor and has a background in teaching. She has worked with, and continues to support, [...] an organization dedicated to youth mental health awareness, empowerment and leadership in high schools and post-secondary institutions across Canada.
Details
Empfohlen (bis): 19
Empfohlen (von): 13
Erscheinungsjahr: 2019
Genre: Importe
Produktart: Sachliteratur
Rubrik: Kinder & Jugend
Thema: Geschichte & Politik
Medium: Taschenbuch
Inhalt: Kartoniert / Broschiert
ISBN-13: 9781684032921
ISBN-10: 168403292X
Sprache: Englisch
Einband: Kartoniert / Broschiert
Autor: Bradshaw, Cheryl M
Hersteller: New Harbinger Publications
Maße: 252 x 201 x 11 mm
Von/Mit: Cheryl M Bradshaw
Erscheinungsdatum: 01.05.2019
Gewicht: 0,396 kg
Artikel-ID: 114159283
Über den Autor
Cheryl M. Bradshaw is a counsellor/therapist at the University of Guelph, registered psychotherapist working in private practice and author of How to Like Yourself a self-esteem guide for teens. She previously worked at Sheridan College as a counsellor and has a background in teaching. She has worked with, and continues to support, [...] an organization dedicated to youth mental health awareness, empowerment and leadership in high schools and post-secondary institutions across Canada.
Details
Empfohlen (bis): 19
Empfohlen (von): 13
Erscheinungsjahr: 2019
Genre: Importe
Produktart: Sachliteratur
Rubrik: Kinder & Jugend
Thema: Geschichte & Politik
Medium: Taschenbuch
Inhalt: Kartoniert / Broschiert
ISBN-13: 9781684032921
ISBN-10: 168403292X
Sprache: Englisch
Einband: Kartoniert / Broschiert
Autor: Bradshaw, Cheryl M
Hersteller: New Harbinger Publications
Maße: 252 x 201 x 11 mm
Von/Mit: Cheryl M Bradshaw
Erscheinungsdatum: 01.05.2019
Gewicht: 0,396 kg
Artikel-ID: 114159283
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