Zur Startseite gehen
0,00 €*
Cover: 9781456724030 | Holistic Strength Training for Triathlon | Andrew Johnston | Buch
Dekorationsartikel gehören nicht zum Leistungsumfang.
Holistic Strength Training for Triathlon
Taschenbuch von Andrew Johnston
Sprache: Englisch

38,40 €*

inkl. MwSt.

Versandkostenfrei per Post / DHL

Lieferzeit 1-2 Wochen

Kategorien:
Beschreibung
Much more goes into a successful strength training program than reps and load. How one thinks, breathes, eats, drinks, and sleeps has just as much impact on a person's vitality as how one moves. Indeed, failing to get the biochemistry right dooms even the best exercise prescription to failure. While most others treat the athlete as though the musculoskeletal system functions as an island. Andrew's approach is Holistic-inclusive of all key systems of the body & mind. Holistic Strength Training for Triathlon will teach the reader what is often neglected in both their pursuit of wellness and their pursuit of a place on the podium.
Much more goes into a successful strength training program than reps and load. How one thinks, breathes, eats, drinks, and sleeps has just as much impact on a person's vitality as how one moves. Indeed, failing to get the biochemistry right dooms even the best exercise prescription to failure. While most others treat the athlete as though the musculoskeletal system functions as an island. Andrew's approach is Holistic-inclusive of all key systems of the body & mind. Holistic Strength Training for Triathlon will teach the reader what is often neglected in both their pursuit of wellness and their pursuit of a place on the podium.
Über den Autor
Dr. Andrew Johnston has made a life of leading teams and developing the people in them. As Associate Provost and Dean at Belmont University and a faculty member at Vanderbilt University, in Nashville, Tennessee, he led institutional change and prepared tomorrow's leaders. As a sought after consultant and coach for organizations in non-profit, corporate, and educational contexts, he strengthens the leaders of today. Dr. Johnston lives in Franklin, Tennessee, with his wife, Amy.
Details
Erscheinungsjahr: 2011
Produktart: Ratgeber
Rubrik: Gesundheit
Thema: Lexika
Medium: Taschenbuch
ISBN-13: 9781456724030
ISBN-10: 1456724037
Sprache: Englisch
Ausstattung / Beilage: Paperback
Einband: Kartoniert / Broschiert
Autor: Johnston, Andrew
Hersteller: AuthorHouse
Maße: 280 x 210 x 16 mm
Von/Mit: Andrew Johnston
Erscheinungsdatum: 21.02.2011
Gewicht: 0,683 kg
Artikel-ID: 108891646
Über den Autor
Dr. Andrew Johnston has made a life of leading teams and developing the people in them. As Associate Provost and Dean at Belmont University and a faculty member at Vanderbilt University, in Nashville, Tennessee, he led institutional change and prepared tomorrow's leaders. As a sought after consultant and coach for organizations in non-profit, corporate, and educational contexts, he strengthens the leaders of today. Dr. Johnston lives in Franklin, Tennessee, with his wife, Amy.
Details
Erscheinungsjahr: 2011
Produktart: Ratgeber
Rubrik: Gesundheit
Thema: Lexika
Medium: Taschenbuch
ISBN-13: 9781456724030
ISBN-10: 1456724037
Sprache: Englisch
Ausstattung / Beilage: Paperback
Einband: Kartoniert / Broschiert
Autor: Johnston, Andrew
Hersteller: AuthorHouse
Maße: 280 x 210 x 16 mm
Von/Mit: Andrew Johnston
Erscheinungsdatum: 21.02.2011
Gewicht: 0,683 kg
Artikel-ID: 108891646
Warnhinweis

Ähnliche Produkte

Ähnliche Produkte

Taschenbuch
Cover: 9783838200378 | Vitamin-B12-Mangel bei veganer Ernährung | Iris Berger | Taschenbuch
Vitamin-B12-Mangel bei veganer Ernährung
Mythen und Realitäten, aufgezeigt anhand einer empirischen Studie
EAN: 9783838200378
Sprache: Deutsch
Von/Mit: Iris Berger

22,00 €*

Lieferzeit 4-7 Werktage

Cover: 9781848505933 | Revive! | End Exhaustion and Feel Great Again | M.D. Frank Lipman
Revive!
End Exhaustion and Feel Great Again
EAN: 9781848505933
Sprache: Englisch
Von/Mit: M.D. Frank Lipman

26,95 €*

Lieferzeit 1-2 Wochen

Taschenbuch
Cover: 9783744885621 | Oma Ellis Tipps und Rezepte | Geschichten unterm Kirschbaum | Dawid
Oma Ellis Tipps und Rezepte
Geschichten unterm Kirschbaum
EAN: 9783744885621
Sprache: Deutsch
Von/Mit: Michael Dawid

12,89 €*

Lieferzeit 2-4 Werktage

Taschenbuch
Cover: 9781782551935 | Anatomy & Strength Training: Without Specialized Equipment | Seijas
Anatomy & Strength Training: Without Specialized Equipment
EAN: 9781782551935
Sprache: Englisch
Von/Mit: Guillermo Seijas

22,95 €*

Lieferzeit 1-2 Wochen

Taschenbuch
Cover: 9781999585082 | Swara Yoga | Yogachariya Jnandev (u. a.) | Taschenbuch | Paperback
Swara Yoga
EAN: 9781999585082
Sprache: Englisch
Von/Mit: Yogachariya Jnandev

39,20 €*

Aktuell nicht verfügbar

Taschenbuch
Cover: 9789403653921 | Ortho-Reha | Wissenswertes zur Rehabilitation in der Orthopädie | Buch
Ortho-Reha
Wissenswertes zur Rehabilitation in der Orthopädie
EAN: 9789403653921
Sprache: Deutsch
Von/Mit: Thomas Stockhausen

8,00 €*

Lieferzeit 4-7 Werktage

Taschenbuch
Cover: 9783756888535 | Der epigenetische Power-Guide. Schluss mit Energiemangel,...
Der epigenetische Power-Guide. Schluss mit Energiemangel, chronischer Müdigkeit, Erschöpfung & Co.: Wie du Schritt...
EAN: 9783756888535
Sprache: Deutsch
Von/Mit: Gottfried Eckert

25,00 €*

Lieferzeit 2-4 Werktage

Audio-CD
Cover: 9783957664877 | Magic Tales of Elfs and Mystic Creatures | Denovaire | Audio-CD | 2023
Magic Tales of Elfs and Mystic Creatures
Magische, atmosphärische Musik zur Begleitung von Fantasy/Mystery Games und Büchern
EAN: 9783957664877
Sprache: Englisch

10,45 €*

Lieferzeit 1-2 Werktage

Taschenbuch
Cover: 9783757514273 | Krankenhausreform 2023 | Lauterbachs organisiertes Kliniksterben. DE
Krankenhausreform 2023
Lauterbachs organisiertes Kliniksterben. DE
EAN: 9783757514273
Sprache: Deutsch
Von/Mit: Klaus Emmerich

7,50 €*

Lieferzeit 4-7 Werktage

Diese Website verwendet Cookies, um eine bestmögliche Erfahrung bieten zu können. Mehr Informationen ...