18,70 €*
Versandkostenfrei per Post / DHL
Lieferzeit 1-2 Wochen
Introduction
Part I:
Why Ketogenic Gut Repair?
Chapter 1
Autoimmunity, Your Gut, and Your Other Brain
Chapter 2
A Crucial Factor and Fresh View of Your Body
Chapter 3
Dietary Evolution and the Functional Ketogenic Approach
Chapter 4
Ketogenic Benefits versus Paleo and Primal
Chapter 5 The Functional Ketogenic Gut Repair Basics Part II: Fun Facts about Food as Your Medicine
Chapter 6 Busting the Myths about Carbs and Fat
Chapter 7 Gluten, Phytates, and Lectins. Oh My!
Chapter 8
Dangers of Dairy and the Sad Story of Soy
Chapter 9 Sugar--Not So Sweet?
Chapter 10
Sugar Cravings and How to Stop Them Fast Part III: The Functional Ketogenic Gut Repair Program
Chapter 11
Becoming Ketogenic--Everything You Need Chapter 12 Functional Testing
Chapter 13
Food: The Foundation of Keto Gut Repair
Chapter 14 Supplements: Discover and Discern What Is Best
Chapter 15 The Importance of Hydration, Sleep, and Exercise
Chapter 16
Self-Awareness and Introspection Exercises
Part IV:
The Food
Chapter 17 Your A-Z Food Guide
Chapter 18
Recipes
Notes
Bibliography
Acknowledgments
Index
General Food List
Recipes
About the Author
| Erscheinungsjahr: | 2020 |
|---|---|
| Produktart: | Ratgeber |
| Rubrik: | Gesundheit |
| Thema: | Gesundheit |
| Medium: | Taschenbuch |
| Seiten: | 272 |
| Inhalt: | Kartoniert / Broschiert |
| ISBN-13: | 9781620559819 |
| ISBN-10: | 1620559811 |
| Sprache: | Englisch |
| Einband: | Kartoniert / Broschiert |
| Autor: | McGary, Kristin Grayce |
| Hersteller: | Inner Traditions Bear and Company |
| Maße: | 220 x 142 x 16 mm |
| Von/Mit: | Kristin Grayce McGary |
| Erscheinungsdatum: | 06.02.2020 |
| Gewicht: | 0,446 kg |
Introduction
Part I:
Why Ketogenic Gut Repair?
Chapter 1
Autoimmunity, Your Gut, and Your Other Brain
Chapter 2
A Crucial Factor and Fresh View of Your Body
Chapter 3
Dietary Evolution and the Functional Ketogenic Approach
Chapter 4
Ketogenic Benefits versus Paleo and Primal
Chapter 5 The Functional Ketogenic Gut Repair Basics Part II: Fun Facts about Food as Your Medicine
Chapter 6 Busting the Myths about Carbs and Fat
Chapter 7 Gluten, Phytates, and Lectins. Oh My!
Chapter 8
Dangers of Dairy and the Sad Story of Soy
Chapter 9 Sugar--Not So Sweet?
Chapter 10
Sugar Cravings and How to Stop Them Fast Part III: The Functional Ketogenic Gut Repair Program
Chapter 11
Becoming Ketogenic--Everything You Need Chapter 12 Functional Testing
Chapter 13
Food: The Foundation of Keto Gut Repair
Chapter 14 Supplements: Discover and Discern What Is Best
Chapter 15 The Importance of Hydration, Sleep, and Exercise
Chapter 16
Self-Awareness and Introspection Exercises
Part IV:
The Food
Chapter 17 Your A-Z Food Guide
Chapter 18
Recipes
Notes
Bibliography
Acknowledgments
Index
General Food List
Recipes
About the Author
| Erscheinungsjahr: | 2020 |
|---|---|
| Produktart: | Ratgeber |
| Rubrik: | Gesundheit |
| Thema: | Gesundheit |
| Medium: | Taschenbuch |
| Seiten: | 272 |
| Inhalt: | Kartoniert / Broschiert |
| ISBN-13: | 9781620559819 |
| ISBN-10: | 1620559811 |
| Sprache: | Englisch |
| Einband: | Kartoniert / Broschiert |
| Autor: | McGary, Kristin Grayce |
| Hersteller: | Inner Traditions Bear and Company |
| Maße: | 220 x 142 x 16 mm |
| Von/Mit: | Kristin Grayce McGary |
| Erscheinungsdatum: | 06.02.2020 |
| Gewicht: | 0,446 kg |
Ähnliche Produkte
Lieferzeit 1-2 Wochen
Lieferzeit 4-7 Werktage
Lieferzeit 2-3 Wochen
Lieferzeit 4-7 Werktage
Lieferzeit 2-3 Wochen
Lieferzeit 2-3 Wochen
Lieferzeit 2-3 Wochen
Lieferzeit 1-2 Werktage
Lieferzeit 1-2 Wochen