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Control your blood pressure--and your future
Chronically elevated blood pressure can be worrisome and serious. High Blood Pressure For Dummies brings an easily understandable approach to getting those numbers under control before things get serious. Modify your diet and lifestyle with easy-to-follow advice, and get answers to all your questions about blood pressure meds. You'll even learn about the latest clinical trials, so you can weigh all your options. Prevent and treat hypertension with this straightforward Dummies guide. Your heart, brain, and kidneys--and your loved ones--will thank you.
Inside...
Determining your risk factors Seeing how blood pressure affects the body Eating the right power foods Exercising your way to better health Taking the right medications Managing high blood pressure at any ageControl your blood pressure--and your future
Chronically elevated blood pressure can be worrisome and serious. High Blood Pressure For Dummies brings an easily understandable approach to getting those numbers under control before things get serious. Modify your diet and lifestyle with easy-to-follow advice, and get answers to all your questions about blood pressure meds. You'll even learn about the latest clinical trials, so you can weigh all your options. Prevent and treat hypertension with this straightforward Dummies guide. Your heart, brain, and kidneys--and your loved ones--will thank you.
Inside...
Determining your risk factors Seeing how blood pressure affects the body Eating the right power foods Exercising your way to better health Taking the right medications Managing high blood pressure at any ageRichard W. Snyder, DO, is a board-certified internist and nephrologist who has been involved in treating hypertension since 2004. He is also a medical educator and served as a program director for an internal medicine residency program. Dr. Snyder is coauthor of Medical Dosage Calculations For Dummies.
Dr. Alan L. Rubin was the original author of High Blood Pressure For Dummies.
Introduction 1
Part 1: Understanding High Blood Pressure 5
Chapter 1: Introducing High Blood Pressure 7
Chapter 2: Detecting High Blood Pressure 13
Chapter 3: Determining Whether You're at Risk 23
Chapter 4: Reviewing the Causes of Resistant High Blood Pressure 29
Part 2: Considering the Medical Consequences of High Blood Pressure 49
Chapter 5: Protecting Your Heart from Heart Disease 51
Chapter 6: Caring for Your Kidneys 69
Chapter 7: Keeping Your Brain Intact 87
Chapter 8: Eyeing Your Blood Pressure 101
Part 3: Preventing and Treating High Blood Pressure 105
Chapter 9: Choosing Foods That Lower High Blood Pressure 107
Chapter 10: Keeping Salt and Sugar Out of Your Diet 121
Chapter 11: Avoiding Tobacco, Alcohol, and Caffeine 129
Chapter 12: Lowering Blood Pressure with Exercise 141
Chapter 13: Taking Medications to Lower Your Blood Pressure 153
Chapter 14: Considering Important Clinical Studies of High Blood Pressure 185
Part 4: Taking Care of Special Populations 191
Chapter 15: Handling High Blood Pressure in Older Adults 193
Chapter 16: Handling High Blood Pressure in Children 203
Chapter 17: Treating High Blood Pressure in Women 211
Part 5: The Part of Tens 221
Chapter 18: Ten Simple Ways to Prevent or Reduce High Blood Pressure 223
Chapter 19: Ten (or So) Myths about High Blood Pressure 231
Appendix: Resources 239
Index 243
| Erscheinungsjahr: | 2024 |
|---|---|
| Produktart: | Ratgeber |
| Rubrik: | Gesundheit |
| Thema: | Lexika |
| Medium: | Taschenbuch |
| Inhalt: | Introduction 1Part 1: Understanding High Blood Pressure 5Chapter 1: Introducing High Blood Pressure 7Chapter 2: Detecting High Blood Pressure 13Chapter 3: Determining Whether You're at Risk 23Chapter 4: Reviewing the Causes of Resistant High Blood Pressu |
| ISBN-13: | 9781394224944 |
| ISBN-10: | 139422494X |
| Sprache: | Englisch |
| Herstellernummer: | 1W394224940 |
| Einband: | Kartoniert / Broschiert |
| Autor: | Snyder, Richard |
| Auflage: | 3rd edition |
| Hersteller: | Wiley |
| Maße: | 231 x 185 x 18 mm |
| Von/Mit: | Richard Snyder |
| Erscheinungsdatum: | 24.01.2024 |
| Gewicht: | 0,363 kg |
Richard W. Snyder, DO, is a board-certified internist and nephrologist who has been involved in treating hypertension since 2004. He is also a medical educator and served as a program director for an internal medicine residency program. Dr. Snyder is coauthor of Medical Dosage Calculations For Dummies.
Dr. Alan L. Rubin was the original author of High Blood Pressure For Dummies.
Introduction 1
Part 1: Understanding High Blood Pressure 5
Chapter 1: Introducing High Blood Pressure 7
Chapter 2: Detecting High Blood Pressure 13
Chapter 3: Determining Whether You're at Risk 23
Chapter 4: Reviewing the Causes of Resistant High Blood Pressure 29
Part 2: Considering the Medical Consequences of High Blood Pressure 49
Chapter 5: Protecting Your Heart from Heart Disease 51
Chapter 6: Caring for Your Kidneys 69
Chapter 7: Keeping Your Brain Intact 87
Chapter 8: Eyeing Your Blood Pressure 101
Part 3: Preventing and Treating High Blood Pressure 105
Chapter 9: Choosing Foods That Lower High Blood Pressure 107
Chapter 10: Keeping Salt and Sugar Out of Your Diet 121
Chapter 11: Avoiding Tobacco, Alcohol, and Caffeine 129
Chapter 12: Lowering Blood Pressure with Exercise 141
Chapter 13: Taking Medications to Lower Your Blood Pressure 153
Chapter 14: Considering Important Clinical Studies of High Blood Pressure 185
Part 4: Taking Care of Special Populations 191
Chapter 15: Handling High Blood Pressure in Older Adults 193
Chapter 16: Handling High Blood Pressure in Children 203
Chapter 17: Treating High Blood Pressure in Women 211
Part 5: The Part of Tens 221
Chapter 18: Ten Simple Ways to Prevent or Reduce High Blood Pressure 223
Chapter 19: Ten (or So) Myths about High Blood Pressure 231
Appendix: Resources 239
Index 243
| Erscheinungsjahr: | 2024 |
|---|---|
| Produktart: | Ratgeber |
| Rubrik: | Gesundheit |
| Thema: | Lexika |
| Medium: | Taschenbuch |
| Inhalt: | Introduction 1Part 1: Understanding High Blood Pressure 5Chapter 1: Introducing High Blood Pressure 7Chapter 2: Detecting High Blood Pressure 13Chapter 3: Determining Whether You're at Risk 23Chapter 4: Reviewing the Causes of Resistant High Blood Pressu |
| ISBN-13: | 9781394224944 |
| ISBN-10: | 139422494X |
| Sprache: | Englisch |
| Herstellernummer: | 1W394224940 |
| Einband: | Kartoniert / Broschiert |
| Autor: | Snyder, Richard |
| Auflage: | 3rd edition |
| Hersteller: | Wiley |
| Maße: | 231 x 185 x 18 mm |
| Von/Mit: | Richard Snyder |
| Erscheinungsdatum: | 24.01.2024 |
| Gewicht: | 0,363 kg |
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