Zum Hauptinhalt springen Zur Suche springen Zur Hauptnavigation springen
Dekorationsartikel gehören nicht zum Leistungsumfang.
Healing Emotional Pain Workbook
Process-Based CBT Tools for Moving Beyond Sadness, Fear, Worry, and Shame to Discover Peace and Resilience
Taschenbuch von Matthew Mckay (u. a.)
Sprache: Englisch

26,85 €*

inkl. MwSt.

Versandkostenfrei per Post / DHL

Lieferzeit 1-2 Wochen

Produkt Anzahl: Gib den gewünschten Wert ein oder benutze die Schaltflächen um die Anzahl zu erhöhen oder zu reduzieren.
Kategorien:
Beschreibung
For readers struggling with painful and overwhelming emotions such as anxiety, depression, shame, anger, and self-blame, Healing Emotional Pain Workbook offers powerful and customizable tools grounded in process-based cognitive behavioral therapy (CBT) for finding balance and improving well-being. With this proven-effective workbook, readers will learn to target the root cause of their emotional pain, and discover personalized skills for living a vital and values-based life.
For readers struggling with painful and overwhelming emotions such as anxiety, depression, shame, anger, and self-blame, Healing Emotional Pain Workbook offers powerful and customizable tools grounded in process-based cognitive behavioral therapy (CBT) for finding balance and improving well-being. With this proven-effective workbook, readers will learn to target the root cause of their emotional pain, and discover personalized skills for living a vital and values-based life.
Über den Autor

Matthew McKay, PhD, is a professor at the Wright Institute in Berkeley, CA. He has authored and coauthored numerous books, including The Dialectical Behavior Therapy Skills Workbook, Self-Esteem, and Couple Skills, which have sold more than four million copies combined. He received his PhD in clinical psychology from the California School of Professional Psychology, and specializes in the cognitive behavioral treatment of anxiety and depression.

Patrick Fanning is a professional writer in the mental health field, and founder of a men's support group in Northern California. He has authored and coauthored twelve self-help books, including Self-Esteem, Thoughts and Feelings, Couple Skills, and Mind and Emotions. Erica Pool, PsyD, earned her doctorate at the Wright Institute in Berkeley, CA; and has clinical and research experience at the University of California, Berkeley, and the VA Northern California Health Care System; and has consulted with mental health start-ups. The goal of her work is to understand processes at the core of human suffering to help craft individualized and culturally responsive treatments. Patricia E. Zurita Ona, PsyD, "Dr. Z," is a psychologist specializing in working with and creating compassionate, research-based, and actionable resources for overachievers and overthinkers to get them unstuck from worries, fears, anxieties, perfectionism, procrastination, obsessions, and ineffective "playing it safe" actions. She is founder of the East Bay Behavior Therapy Center--a boutique practice where she offers therapy and coaching services based on acceptance and commitment therapy (ACT) and contextual behavioral science. She has been nominated as a fellow of the Association of Contextual Behavioral Science for her contributions to the applications of ACT to specific fear-based struggles.
Details
Erscheinungsjahr: 2022
Genre: Importe, Psychologie
Produktart: Ratgeber
Rubrik: Geisteswissenschaften
Medium: Taschenbuch
Inhalt: Kartoniert / Broschiert
ISBN-13: 9781648480218
ISBN-10: 1648480217
Sprache: Englisch
Einband: Kartoniert / Broschiert
Autor: Mckay, Matthew
Fanning, Patrick
Pool, Erica
Zurita Ona, Patricia E
Hersteller: New Harbinger Publications
Verantwortliche Person für die EU: Libri GmbH, Europaallee 1, D-36244 Bad Hersfeld, gpsr@libri.de
Maße: 251 x 203 x 16 mm
Von/Mit: Matthew Mckay (u. a.)
Erscheinungsdatum: 01.04.2022
Gewicht: 0,494 kg
Artikel-ID: 120546375
Über den Autor

Matthew McKay, PhD, is a professor at the Wright Institute in Berkeley, CA. He has authored and coauthored numerous books, including The Dialectical Behavior Therapy Skills Workbook, Self-Esteem, and Couple Skills, which have sold more than four million copies combined. He received his PhD in clinical psychology from the California School of Professional Psychology, and specializes in the cognitive behavioral treatment of anxiety and depression.

Patrick Fanning is a professional writer in the mental health field, and founder of a men's support group in Northern California. He has authored and coauthored twelve self-help books, including Self-Esteem, Thoughts and Feelings, Couple Skills, and Mind and Emotions. Erica Pool, PsyD, earned her doctorate at the Wright Institute in Berkeley, CA; and has clinical and research experience at the University of California, Berkeley, and the VA Northern California Health Care System; and has consulted with mental health start-ups. The goal of her work is to understand processes at the core of human suffering to help craft individualized and culturally responsive treatments. Patricia E. Zurita Ona, PsyD, "Dr. Z," is a psychologist specializing in working with and creating compassionate, research-based, and actionable resources for overachievers and overthinkers to get them unstuck from worries, fears, anxieties, perfectionism, procrastination, obsessions, and ineffective "playing it safe" actions. She is founder of the East Bay Behavior Therapy Center--a boutique practice where she offers therapy and coaching services based on acceptance and commitment therapy (ACT) and contextual behavioral science. She has been nominated as a fellow of the Association of Contextual Behavioral Science for her contributions to the applications of ACT to specific fear-based struggles.
Details
Erscheinungsjahr: 2022
Genre: Importe, Psychologie
Produktart: Ratgeber
Rubrik: Geisteswissenschaften
Medium: Taschenbuch
Inhalt: Kartoniert / Broschiert
ISBN-13: 9781648480218
ISBN-10: 1648480217
Sprache: Englisch
Einband: Kartoniert / Broschiert
Autor: Mckay, Matthew
Fanning, Patrick
Pool, Erica
Zurita Ona, Patricia E
Hersteller: New Harbinger Publications
Verantwortliche Person für die EU: Libri GmbH, Europaallee 1, D-36244 Bad Hersfeld, gpsr@libri.de
Maße: 251 x 203 x 16 mm
Von/Mit: Matthew Mckay (u. a.)
Erscheinungsdatum: 01.04.2022
Gewicht: 0,494 kg
Artikel-ID: 120546375
Sicherheitshinweis

Ähnliche Produkte

Ähnliche Produkte