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Beschreibung
Adverse childhood experiences and early emotional neglect affects millions of people, and can lead to depression, anxiety, loneliness, and low self-esteem in adulthood. Grounded in proven-effective internal family systems therapy (IFS), this workbook provides a supportive, effective framework for continued healing. By "reparenting" the parts of themselves that were affected by childhood trauma, readers will learn to cultivate unwavering self-compassion, overcome common relationship and communication challenges, and form healthy and lasting attachments.
Adverse childhood experiences and early emotional neglect affects millions of people, and can lead to depression, anxiety, loneliness, and low self-esteem in adulthood. Grounded in proven-effective internal family systems therapy (IFS), this workbook provides a supportive, effective framework for continued healing. By "reparenting" the parts of themselves that were affected by childhood trauma, readers will learn to cultivate unwavering self-compassion, overcome common relationship and communication challenges, and form healthy and lasting attachments.
Über den Autor
Martina Williams, Kyle Wehrend
Details
Erscheinungsjahr: 2026
Fachbereich: Krankheiten
Genre: Importe, Medizin
Produktart: Ratgeber
Rubrik: Wissenschaften
Medium: Taschenbuch
ISBN-13: 9781648485909
ISBN-10: 1648485901
Sprache: Englisch
Einband: Kartoniert / Broschiert
Autor: Wehrend, Kyle
Williams, Martina
Hersteller: New Harbinger Publications
Verantwortliche Person für die EU: Libri GmbH, Europaallee 1, D-36244 Bad Hersfeld, gpsr@libri.de
Maße: 249 x 202 x 12 mm
Von/Mit: Kyle Wehrend (u. a.)
Erscheinungsdatum: 26.02.2026
Gewicht: 0,386 kg
Artikel-ID: 135202583

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