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Cover: 9781840918021 | Happy Leons: Leon Happy Guts | Recipes to help you live better | Buch
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Happy Leons: Leon Happy Guts
Recipes to help you live better
Buch von Rebecca Seal (u. a.)
Sprache: Englisch

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Beschreibung
LEON was founded on the principle of nourishing the soul with food that nourishes the body - making us happy as a result.

In the latest book in the bestselling LEON Happy series, the LEON team have created more than 110 recipes on eating for a happy, healthy gut. It is not about eating a restrictive diet or depriving yourself of delicious food, but about incorporating gut-friendly ingredients into your daily diet with recipes loaded with natural probiotics, prebiotics and polyphenols.

In addition to recipes, LEON Happy Gut Cooking offers the latest advice on improving your gut health, including why we should all use extra-virgin olive oil with abandon and that wine and cheese might actually be good for you.
LEON was founded on the principle of nourishing the soul with food that nourishes the body - making us happy as a result.

In the latest book in the bestselling LEON Happy series, the LEON team have created more than 110 recipes on eating for a happy, healthy gut. It is not about eating a restrictive diet or depriving yourself of delicious food, but about incorporating gut-friendly ingredients into your daily diet with recipes loaded with natural probiotics, prebiotics and polyphenols.

In addition to recipes, LEON Happy Gut Cooking offers the latest advice on improving your gut health, including why we should all use extra-virgin olive oil with abandon and that wine and cheese might actually be good for you.
Über den Autor
Rebecca Seal has written about food and drink for the Financial Times, Evening Standard, the Observer, the Guardian, Red and The Sunday Times. Her cookbooks include Istanbul: Recipes from the heart of Turkey and Lisbon: Recipes from the heart of Portugal and LEON Big Salads, as well as co-authoring LEON Happy Soups, LEON Happy One-pot Cooking, LEON Fast Vegan, LEON Happy Curries, LEON Happy Fast Food and LEON Happy Guts with John Vincent and LEON Happy One-pot Vegetarian with Chantal Symons. Her first non-food book, called SOLO: How to Work Alone (And Not Lose Your Mind), was published in 2020. She lives in London with her husband and two small daughters.
Details
Erscheinungsjahr: 2021
Genre: Importe, Kochen & Backen
Rubrik: Essen & Trinken
Thema: Themenkochbücher
Medium: Buch
Inhalt: 224 S.
125 Fotos
ISBN-13: 9781840918021
ISBN-10: 1840918020
Sprache: Englisch
Herstellernummer: 736420
Einband: Gebunden
Autor: Seal, Rebecca
Vincent, John
Hersteller: Octopus Publishing Ltd.
Conran
Verantwortliche Person für die EU: Petersen Buchimport GmbH, Vertrieb, Weidestr. 122a, D-22083 Hamburg, gpsr@petersen-buchimport.com
Abbildungen: c.125 photographs
Maße: 206 x 205 x 27 mm
Von/Mit: Rebecca Seal (u. a.)
Erscheinungsdatum: 10.06.2021
Gewicht: 0,838 kg
Artikel-ID: 119076815
Über den Autor
Rebecca Seal has written about food and drink for the Financial Times, Evening Standard, the Observer, the Guardian, Red and The Sunday Times. Her cookbooks include Istanbul: Recipes from the heart of Turkey and Lisbon: Recipes from the heart of Portugal and LEON Big Salads, as well as co-authoring LEON Happy Soups, LEON Happy One-pot Cooking, LEON Fast Vegan, LEON Happy Curries, LEON Happy Fast Food and LEON Happy Guts with John Vincent and LEON Happy One-pot Vegetarian with Chantal Symons. Her first non-food book, called SOLO: How to Work Alone (And Not Lose Your Mind), was published in 2020. She lives in London with her husband and two small daughters.
Details
Erscheinungsjahr: 2021
Genre: Importe, Kochen & Backen
Rubrik: Essen & Trinken
Thema: Themenkochbücher
Medium: Buch
Inhalt: 224 S.
125 Fotos
ISBN-13: 9781840918021
ISBN-10: 1840918020
Sprache: Englisch
Herstellernummer: 736420
Einband: Gebunden
Autor: Seal, Rebecca
Vincent, John
Hersteller: Octopus Publishing Ltd.
Conran
Verantwortliche Person für die EU: Petersen Buchimport GmbH, Vertrieb, Weidestr. 122a, D-22083 Hamburg, gpsr@petersen-buchimport.com
Abbildungen: c.125 photographs
Maße: 206 x 205 x 27 mm
Von/Mit: Rebecca Seal (u. a.)
Erscheinungsdatum: 10.06.2021
Gewicht: 0,838 kg
Artikel-ID: 119076815
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