Matthieu Ricard: Happiness | Taschenbuch

Cover: 9781782394815 | Happiness | A Guide to Developing Life's Most Important Skill | Ricard

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Sprache: Englisch

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Beschreibung

Although we are materially better off than ever before, surveys show that we are depressed and listless. In his revolutionary book, Buddhist monk Matthieu Ricard shows that happiness is not just an emotion, but a skill that can be developed. Free of jargon, Happiness contains simple exercises that will train the mind to recognize and pursue happiness by concentrating on the fundamental things in life, and in doing so change the way we view the world.

Zusammenfassung

Ricard, Matthieu
Matthieu Ricard is a Buddhist monk who had a promising career in cellular genetics before leaving France to study Buddhism in the Himalayas thirty-five years ago. He is a bestselling author, translator and photographer, and an active participant in current scientific research on the effects of meditation on the brain. He lives and works on humanitarian projects in Tibet and Nepal. Happiness was published by Atlantic Books in 2007.

Details

Erscheinungsjahr:	2015
Rubrik:	Ratgeber
Thema:	Lebensführung allgemein
Medium:	Taschenbuch
Inhalt:	Kartoniert / Broschiert
ISBN-13:	9781782394815
ISBN-10:	1782394818
Sprache:	Englisch
Herstellernummer:	5051
Ausstattung / Beilage:	B Format
Einband:	Kartoniert / Broschiert
Autor:	Ricard, Matthieu
Hersteller:	Atlantic Books
Verantwortliche Person für die EU:	preigu GmbH & Co. KG, Lengericher Landstr. 19, D-49078 Osnabrück, mail@preigu.de
Maße:	198 x 130 x 21 mm
Von/Mit:	Matthieu Ricard
Erscheinungsdatum:	02.02.2015
Gewicht:	0,288 kg