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Future Brain is the busy professional's secret weapon for boosting mastery, efficiency, and productivity to gain that coveted competitive edge -- in business and in life. Designed to be implemented at the individual, team, or organisational level, this in-depth, step-by-step framework leverages neuro-scientific principles to help you develop a solid, habit-changing plan for building and maintaining brain fitness and healthy behaviours. Author Dr. Jenny Brockis will help you develop your thought processes and your regular routine to get more done with less effort and time. Based on the idea of neuroplasticity, these daily practices improve focus, creativity, and effectiveness to help you stay relevant, competitive, and way ahead of the pack.
You already have a magnificent brain, but you probably take it for granted; we often develop "survival techniques" that force our brain to work with an incompatible "operating system" in an effort to keep up with the ever-increasing velocity of change and information overload. This book helps you beef up your brain awareness so you can take advantage of the built-in features and native capabilities that make the human brain a truly awesome machine.
* Reduce stress and avoid stress-related illnesses
* Foster healthy thinking habits to boost efficiency
* Build your expertise with renewed focus and stamina
* Drive innovation through productive collaboration
A brain that can change, adapt, lead, and collaborate to operate with a high level of flexibility, agility, and creativity is a brain that will serve you well now and into the future. Future Brain turns neuroscience into actionable steps, helping you to train your brain to achieve high-performance in all areas of life.
Future Brain is the busy professional's secret weapon for boosting mastery, efficiency, and productivity to gain that coveted competitive edge -- in business and in life. Designed to be implemented at the individual, team, or organisational level, this in-depth, step-by-step framework leverages neuro-scientific principles to help you develop a solid, habit-changing plan for building and maintaining brain fitness and healthy behaviours. Author Dr. Jenny Brockis will help you develop your thought processes and your regular routine to get more done with less effort and time. Based on the idea of neuroplasticity, these daily practices improve focus, creativity, and effectiveness to help you stay relevant, competitive, and way ahead of the pack.
You already have a magnificent brain, but you probably take it for granted; we often develop "survival techniques" that force our brain to work with an incompatible "operating system" in an effort to keep up with the ever-increasing velocity of change and information overload. This book helps you beef up your brain awareness so you can take advantage of the built-in features and native capabilities that make the human brain a truly awesome machine.
* Reduce stress and avoid stress-related illnesses
* Foster healthy thinking habits to boost efficiency
* Build your expertise with renewed focus and stamina
* Drive innovation through productive collaboration
A brain that can change, adapt, lead, and collaborate to operate with a high level of flexibility, agility, and creativity is a brain that will serve you well now and into the future. Future Brain turns neuroscience into actionable steps, helping you to train your brain to achieve high-performance in all areas of life.
DR JENNY BROCKIS is a medical practitioner, healthy brain advocate, and future mind planner. She is the director and founder of Brain Fit.
List of Contributors vi
Preface xi
1 Introduction to Block Copolymers 1
Ian W. Hamley
2 Recent Developments in Synthesis of Model Block Copolymers using Ionic Polymerisation 31
Kristoffer Almdut
3 Syntheses and Characterizations of Block Copolymers Prepared via Controlled Radical Polymerization Methods 71
Pan Cai-yuan and Hong Chun-van
4 Melt Behaviour of Block Copolymers 127
Shinichi Sakurai, Shigeru Okamoto and Kazuo Sakurai
5 Plase Behavior of Block Copolymer Blends 159
Richard J. Spontak und Nikunj P. Patel
6 Crystallization within Block Copolymer Mesophases 213
Yuch-Lin Loo and Richard A. Register
7 Dynamical Microphase Modelling with Mesodyn 245
JG.E. M. Fraaije. G.J.A. Sevink and A. V. ZvelindovS¿J
8 Self-consistent Field Theory of Block Copolymers 265
An-Chang Shi
9 Lithography with Self-assembled Block Copolymer Microdomains 295
Christopher Harrison, John A. Dagata and Douglas H. Adamson
10 Applications of Block Copolymer Surfactants 325
Michael W. Edens and Robert H. Whitmarsh
11 The Development of Elastomers Based on Fully Hydrogenated Styrene Diene Block Copolymers 341
Calvin P. Esneault, Stephen F. Hahn and Gregory F. Meyers
Index 363
Erscheinungsjahr: | 2016 |
---|---|
Fachbereich: | Management |
Genre: | Wirtschaft |
Rubrik: | Recht & Wirtschaft |
Medium: | Taschenbuch |
Inhalt: | 272 S. |
ISBN-13: | 9780730322504 |
ISBN-10: | 0730322505 |
Sprache: | Englisch |
Einband: | Kartoniert / Broschiert |
Autor: | Brockis, Jenny |
Hersteller: |
Wiley
John Wiley & Sons |
Maße: | 216 x 139 x 20 mm |
Von/Mit: | Jenny Brockis |
Erscheinungsdatum: | 02.02.2016 |
Gewicht: | 0,339 kg |
DR JENNY BROCKIS is a medical practitioner, healthy brain advocate, and future mind planner. She is the director and founder of Brain Fit.
List of Contributors vi
Preface xi
1 Introduction to Block Copolymers 1
Ian W. Hamley
2 Recent Developments in Synthesis of Model Block Copolymers using Ionic Polymerisation 31
Kristoffer Almdut
3 Syntheses and Characterizations of Block Copolymers Prepared via Controlled Radical Polymerization Methods 71
Pan Cai-yuan and Hong Chun-van
4 Melt Behaviour of Block Copolymers 127
Shinichi Sakurai, Shigeru Okamoto and Kazuo Sakurai
5 Plase Behavior of Block Copolymer Blends 159
Richard J. Spontak und Nikunj P. Patel
6 Crystallization within Block Copolymer Mesophases 213
Yuch-Lin Loo and Richard A. Register
7 Dynamical Microphase Modelling with Mesodyn 245
JG.E. M. Fraaije. G.J.A. Sevink and A. V. ZvelindovS¿J
8 Self-consistent Field Theory of Block Copolymers 265
An-Chang Shi
9 Lithography with Self-assembled Block Copolymer Microdomains 295
Christopher Harrison, John A. Dagata and Douglas H. Adamson
10 Applications of Block Copolymer Surfactants 325
Michael W. Edens and Robert H. Whitmarsh
11 The Development of Elastomers Based on Fully Hydrogenated Styrene Diene Block Copolymers 341
Calvin P. Esneault, Stephen F. Hahn and Gregory F. Meyers
Index 363
Erscheinungsjahr: | 2016 |
---|---|
Fachbereich: | Management |
Genre: | Wirtschaft |
Rubrik: | Recht & Wirtschaft |
Medium: | Taschenbuch |
Inhalt: | 272 S. |
ISBN-13: | 9780730322504 |
ISBN-10: | 0730322505 |
Sprache: | Englisch |
Einband: | Kartoniert / Broschiert |
Autor: | Brockis, Jenny |
Hersteller: |
Wiley
John Wiley & Sons |
Maße: | 216 x 139 x 20 mm |
Von/Mit: | Jenny Brockis |
Erscheinungsdatum: | 02.02.2016 |
Gewicht: | 0,339 kg |