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PRAISE FOR BOLDLY BELONG
"A really important book--restoring disabled people's self image and celebrating the power of individuality."
--DANIEL AHERNE, Founder of Adjust and author of The Pocket Guide to Neurodiversity
"Julie's thoughtful voice guides readers through the process of dismantling stigmas and shame in their lives. This is a topic that the disability community needs, and Julie's someone I deeply trust to show the way. I hope all disabled people can learn how to boldly belong and be authentically themselves."
--CATARINA RIVERA, MSEd, MPH, CPACC, Public Speaker, DEIA Consultant, and Content Creator [...]
"Julie masterfully breaks down complex topics and provides actionable strategies for deconstructing harmful belief systems that are unfortunately still held by many. Her insights into how self-stigma and external judgments affect identity, decision-making, and overall well-being are both profound and empowering. While the book encourages readers to prioritize their own values, goals, and needs, it also seems to offer a clear path to overcoming internalized ableism and societal expectations. Boldly Belong isn't just a book, it's a call to embrace who you are unapologetically and to find true belonging by being your most authentic self. It caused me to pause and realize who I am outside of being the CEO of Disclo--something I don't think I've had the chance to do since getting on the entrepreneurial roller coaster six years ago."
--HANNAH OLSON, CEO of Disclo and a Forbes 30 under 30
PRAISE FOR BOLDLY BELONG
"A really important book--restoring disabled people's self image and celebrating the power of individuality."
--DANIEL AHERNE, Founder of Adjust and author of The Pocket Guide to Neurodiversity
"Julie's thoughtful voice guides readers through the process of dismantling stigmas and shame in their lives. This is a topic that the disability community needs, and Julie's someone I deeply trust to show the way. I hope all disabled people can learn how to boldly belong and be authentically themselves."
--CATARINA RIVERA, MSEd, MPH, CPACC, Public Speaker, DEIA Consultant, and Content Creator [...]
"Julie masterfully breaks down complex topics and provides actionable strategies for deconstructing harmful belief systems that are unfortunately still held by many. Her insights into how self-stigma and external judgments affect identity, decision-making, and overall well-being are both profound and empowering. While the book encourages readers to prioritize their own values, goals, and needs, it also seems to offer a clear path to overcoming internalized ableism and societal expectations. Boldly Belong isn't just a book, it's a call to embrace who you are unapologetically and to find true belonging by being your most authentic self. It caused me to pause and realize who I am outside of being the CEO of Disclo--something I don't think I've had the chance to do since getting on the entrepreneurial roller coaster six years ago."
--HANNAH OLSON, CEO of Disclo and a Forbes 30 under 30
JULIE HARRIS is a disability inclusion advocate and process improvement specialist with a focus on reasonable accommodations in the workplace. Leveraging her knowledge and experience, she has partnered with numerous employers to take their accommodation process from barely legally compliant, to actually effective and inclusive.
Introduction 1
Part I Stigmas Lie 11
Chapter 1 Live Life on Your Terms 13
Chapter 2 How Belief Systems Shape Identity 21
Chapter 3 Identify Who You Are Free of Stigma 29
Part II Deconstruct Faulty Belief Systems 35
Chapter 4 Disability Stigma 37
Chapter 5 Impact of Stigmas on Self 49
Chapter 6 Shame 59
Chapter 7 People-Pleasing 75
Chapter 8 Perfectionism 85
Chapter 9 Learned Helplessness 93
Chapter 10 Hyper-Independence 101
Chapter 11 Fear of Being Perceived 109
Chapter 12 Strategies to Question and Reframe 117
Part III Self-acceptance and Self-confidence 131
Chapter 13 Nervous System Regulation 133
Chapter 14 Know Yourself 147
Chapter 15 Accept Yourself 167
Chapter 16 Accept Others 177
Chapter 17 Practice Being You 183
Part IV Self-Advocacy 191
Chapter 18 Advocate for Yourself 193
Chapter 19 Tune Out Others' Judgments 205
Chapter 20 Inevitable Resistance 213
Chapter 21 Stay True to Yourself in the Workplace 231
Chapter 22 Stay True to Yourself Even When Everything Sucks 237
References 243
Acknowledgments 251
About the Author 253
Index 255
Erscheinungsjahr: | 2024 |
---|---|
Fachbereich: | Management |
Genre: | Importe, Wirtschaft |
Rubrik: | Recht & Wirtschaft |
Medium: | Buch |
ISBN-13: | 9781394251353 |
ISBN-10: | 1394251351 |
Sprache: | Englisch |
Einband: | Gebunden |
Autor: | Harris, Julie |
Hersteller: | Wiley |
Maße: | 235 x 161 x 24 mm |
Von/Mit: | Julie Harris |
Erscheinungsdatum: | 18.09.2024 |
Gewicht: | 0,481 kg |
JULIE HARRIS is a disability inclusion advocate and process improvement specialist with a focus on reasonable accommodations in the workplace. Leveraging her knowledge and experience, she has partnered with numerous employers to take their accommodation process from barely legally compliant, to actually effective and inclusive.
Introduction 1
Part I Stigmas Lie 11
Chapter 1 Live Life on Your Terms 13
Chapter 2 How Belief Systems Shape Identity 21
Chapter 3 Identify Who You Are Free of Stigma 29
Part II Deconstruct Faulty Belief Systems 35
Chapter 4 Disability Stigma 37
Chapter 5 Impact of Stigmas on Self 49
Chapter 6 Shame 59
Chapter 7 People-Pleasing 75
Chapter 8 Perfectionism 85
Chapter 9 Learned Helplessness 93
Chapter 10 Hyper-Independence 101
Chapter 11 Fear of Being Perceived 109
Chapter 12 Strategies to Question and Reframe 117
Part III Self-acceptance and Self-confidence 131
Chapter 13 Nervous System Regulation 133
Chapter 14 Know Yourself 147
Chapter 15 Accept Yourself 167
Chapter 16 Accept Others 177
Chapter 17 Practice Being You 183
Part IV Self-Advocacy 191
Chapter 18 Advocate for Yourself 193
Chapter 19 Tune Out Others' Judgments 205
Chapter 20 Inevitable Resistance 213
Chapter 21 Stay True to Yourself in the Workplace 231
Chapter 22 Stay True to Yourself Even When Everything Sucks 237
References 243
Acknowledgments 251
About the Author 253
Index 255
Erscheinungsjahr: | 2024 |
---|---|
Fachbereich: | Management |
Genre: | Importe, Wirtschaft |
Rubrik: | Recht & Wirtschaft |
Medium: | Buch |
ISBN-13: | 9781394251353 |
ISBN-10: | 1394251351 |
Sprache: | Englisch |
Einband: | Gebunden |
Autor: | Harris, Julie |
Hersteller: | Wiley |
Maße: | 235 x 161 x 24 mm |
Von/Mit: | Julie Harris |
Erscheinungsdatum: | 18.09.2024 |
Gewicht: | 0,481 kg |