For decades, women have been sold lies disguised as wellness. They have been told that willpower is the answer, that smaller is better, and that failure is their fault. Meanwhile, a [...] billion weight loss industry keeps them exhausted, confused, and chasing solutions that never deliver. In From Corset to Crown, nutritionist and behavior specialist Carrie Lupoli uncovers the truth: lasting weight loss is not about restriction but about retraining biology and belief patterns so health becomes effortless and sustainable.Drawing from blood sugar science, behavioral psychology, and years of coaching real women, Carrie presents a simple and science-backed approach designed to free women from cycles of guilt, dieting, and self-doubt. With a blend of personal storytelling, practical strategies, and transformative insight, she reveals how stabilizing metabolism and reshaping habits leads to clarity, confidence, and lifelong [...] Corset to Crown gives readers the tools to overcome emotional eating, navigate hormonal changes, and break patterns that keep them stuck. It offers a powerful invitation to rise above diet culture and reclaim the health and worth that have always been [...] you are ready to stop shrinking and start rising, From Corset to Crown delivers the blueprint for freedom and lasting transformation.
For decades, women have been sold lies disguised as wellness. They have been told that willpower is the answer, that smaller is better, and that failure is their fault. Meanwhile, a [...] billion weight loss industry keeps them exhausted, confused, and chasing solutions that never deliver. In From Corset to Crown, nutritionist and behavior specialist Carrie Lupoli uncovers the truth: lasting weight loss is not about restriction but about retraining biology and belief patterns so health becomes effortless and sustainable.Drawing from blood sugar science, behavioral psychology, and years of coaching real women, Carrie presents a simple and science-backed approach designed to free women from cycles of guilt, dieting, and self-doubt. With a blend of personal storytelling, practical strategies, and transformative insight, she reveals how stabilizing metabolism and reshaping habits leads to clarity, confidence, and lifelong [...] Corset to Crown gives readers the tools to overcome emotional eating, navigate hormonal changes, and break patterns that keep them stuck. It offers a powerful invitation to rise above diet culture and reclaim the health and worth that have always been [...] you are ready to stop shrinking and start rising, From Corset to Crown delivers the blueprint for freedom and lasting transformation.
Über den Autor
Carrie Lupoli is a nutritionist, award-winning behavior specialist, and founder of Disruptive Nutrition in Milford, Connecticut. With more than two decades of experience in behavior science as an educator and international speaker, she combines psychological principles with nutritional expertise to help women stabilize blood sugar and build sustainable health. Her coaching community has supported thousands of women through the Trifecta Blueprint, a personalized framework addressing nutrition, mindset, and lifestyle. Carrie hosts the Diet Disruptors podcast, ranked among Apple’s Top 100 Health and Wellness shows, and has appeared on major media outlets including TODAY, NBC, ABC, CBS, Fox, and NewsNation. She is also a TEDx speaker, former co-host of the [...] program Food Freedom, co-creator of the Zive product line, and co-founder of PFC3, a certification program for coaches on blood sugar science. Carrie is dedicated to transforming how women think about food, their bodies, and their purpose.