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Everyday Cooking with Dr. Dean Ornish
150 Easy, Low-Fat, High-Flavor Recipes
Taschenbuch von Dean Ornish
Sprache: Englisch

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Beschreibung
Renowned cardiac researcher and bestselling author Dean Ornish, M.D., has inspired millions of people to choose a healthier lifestyle and a low-fat diet. But low-fat cooking can be time-consuming and hard to fit into a busy schedule, so Dr. Ornish has found 150 wonderful ways to make it fast, delicious and fun.
"Everyday Cooking with Dean Ornish" includes 150 easy and extraordinary recipes that are extremely low in fat and cholesterol -- and high in flavor. You'll find slimmed-down versions of comfort foods that are delicious and nutritious, from French Toast and Hashed Browns to enchiladas and lasagna, from Creamy Corn Soup and Spicy Arkansas Chili to Southwest Pizza and Carrot Cake with Cream Cheese Frosting. The recipes are quick to prepare, the ingredients are familiar and inexpensive and there are hundreds of smart time-saving tips on cooking, shopping and serving. Now you no longer have to choose between good food and good health.
Renowned cardiac researcher and bestselling author Dean Ornish, M.D., has inspired millions of people to choose a healthier lifestyle and a low-fat diet. But low-fat cooking can be time-consuming and hard to fit into a busy schedule, so Dr. Ornish has found 150 wonderful ways to make it fast, delicious and fun.
"Everyday Cooking with Dean Ornish" includes 150 easy and extraordinary recipes that are extremely low in fat and cholesterol -- and high in flavor. You'll find slimmed-down versions of comfort foods that are delicious and nutritious, from French Toast and Hashed Browns to enchiladas and lasagna, from Creamy Corn Soup and Spicy Arkansas Chili to Southwest Pizza and Carrot Cake with Cream Cheese Frosting. The recipes are quick to prepare, the ingredients are familiar and inexpensive and there are hundreds of smart time-saving tips on cooking, shopping and serving. Now you no longer have to choose between good food and good health.
Über den Autor
Dean Ornish, M.D., is president and director of the Preventive Medicine Research Institute in Sausalito, CA. He is assistant clinical professor of medicine at the School of Medicine, University of California, San Francisco, and an attending physician at California Pacific Medical Center.
Details
Erscheinungsjahr: 2019
Genre: Kochen & Backen
Rubrik: Essen & Trinken
Thema: Kochbücher & Grundkochbücher
Medium: Taschenbuch
Seiten: 368
ISBN-13: 9780060928117
ISBN-10: 0060928115
Sprache: Englisch
Ausstattung / Beilage: Paperback
Einband: Kartoniert / Broschiert
Autor: Ornish, Dean
Hersteller: William Morrow & Company
Maße: 234 x 156 x 22 mm
Von/Mit: Dean Ornish
Erscheinungsdatum: 21.08.2019
Gewicht: 0,626 kg
preigu-id: 121013789
Über den Autor
Dean Ornish, M.D., is president and director of the Preventive Medicine Research Institute in Sausalito, CA. He is assistant clinical professor of medicine at the School of Medicine, University of California, San Francisco, and an attending physician at California Pacific Medical Center.
Details
Erscheinungsjahr: 2019
Genre: Kochen & Backen
Rubrik: Essen & Trinken
Thema: Kochbücher & Grundkochbücher
Medium: Taschenbuch
Seiten: 368
ISBN-13: 9780060928117
ISBN-10: 0060928115
Sprache: Englisch
Ausstattung / Beilage: Paperback
Einband: Kartoniert / Broschiert
Autor: Ornish, Dean
Hersteller: William Morrow & Company
Maße: 234 x 156 x 22 mm
Von/Mit: Dean Ornish
Erscheinungsdatum: 21.08.2019
Gewicht: 0,626 kg
preigu-id: 121013789
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