Federica Amati: Every Body Should Know This

Cover: 9781405966702 | Every Body Should Know This | Federica Amati | Taschenbuch | Englisch

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Sprache: Englisch

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Lieferzeit 2-3 Werktage ab Escheinungsdatum. Dieses Produkt erscheint am 19.06.2025

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Beschreibung

PRE-ORDER THE INSTANT SUNDAY TIMES BESTSELLER NOW IN PAPERBACKDISCOVER THE SCIENCE OF EATING FOR A LIFETIME OF HEALTH'An essential nutrition and lifestyle guide ' Dr Tim Spector, author of Spoon Fed and Food for Life'A must read' Steven Bartlett'Truly amazing and completely transformative' Davina McCall----A SCIENCE-BACKED NUTRITION GUIDE FOR ALL LIFE STAGESIn Every Body Should Know This, medical scientist and Head Nutritionist at ZOE, Dr Federica Amati explores the real science behind nutrition. By following her advice, you will learn how to eat for best health at each life stage and discover what every body should know, such as . . . - The truth surrounding superfoods and ultra-processed foods- Why nutrition plays a crucial role from before conception to senior years- How food choices can support longevity- Targeted tips for good health at each life stageWith this book, you will gain insights into what foods work for the bodies and minds of you and your loved ones, and implement clear, nutritional strategies backed by the latest scientific research for men, women and children. Because when it comes to food, one size does not fit all. ----'A definitive guide on not just what to eat, but when and why' Daily Telegraph'So good, so informative. There's so much incredible stuff in here' ThisMorning'An easy to implement and practical guide to nutritional science!' Dr Karan Rajan, author of This Book Will Save Your Life'This is a book you shouldn't miss' Dr Sarah Berry

Über den Autor

Dr. Federica Amati PhD MPH RNutr is a medical scientist, researcher, Sunday Times bestselling author and Head Nutritionist at ZOE where she works alongside Professor Tim Spector. Dr Amati has over a decade of experience working in public health and with individuals to better understand how to harness the power of nutrition for better health, with clients and her students telling her 'Everybody should know this!'

Erscheinungsjahr:	2025
Genre:	Importe
Produktart:	Ratgeber
Rubrik:	Essen & Trinken
Thema:	Gesunde Ernährung
Medium:	Taschenbuch
ISBN-13:	9781405966702
ISBN-10:	140596670X
Sprache:	Englisch
Einband:	Kartoniert / Broschiert
Autor:	Amati, Federica
Hersteller:	Penguin Books Ltd (UK) Penguin
Verantwortliche Person für die EU:	Libri GmbH, Europaallee 1, D-36244 Bad Hersfeld, gpsr@libri.de
Maße:	200 x 129 x 22 mm
Von/Mit:	Federica Amati
Erscheinungsdatum:	19.06.2025
Gewicht:	0,219 kg

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