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Beschreibung
The only book in English which is wholly dedicated to the Daoist philosophy, practice and principles of Nei Gong.
The only book in English which is wholly dedicated to the Daoist philosophy, practice and principles of Nei Gong.
Über den Autor
Damo Mitchell has studied the martial, medical and spiritual arts of Asia since the age of four. His studies have taken him across the planet in search of authentic masters. He is the technical director of the Lotus Nei Gong School of Daoist Arts, and teaches Nei Gong in the UK and Sweden.
Inhaltsverzeichnis
Acknowledgements. Notes on Romanization of Pinyin. Disclaimer. Foreword by Author. 1. Introduction to Nei Gong. 2. The Three Bodies of Man. 3. Sung Breathing. 4. The Ji Ben Qi Gong. 5. Nei Gong Preparation. 6. Lower Dan Tien Work. 7. Going Deeper into Nei Gong. 8. Advanced Nei Gong Practice. Conclusion. Appendix I. Glossary of Terms. Recommended Reading. About the Author. Index.
Details
Erscheinungsjahr: | 2011 |
---|---|
Produktart: | Ratgeber |
Rubrik: | Fitness & Gesundheit |
Thema: | Fitness |
Medium: | Taschenbuch |
Seiten: | 240 |
Inhalt: | Kartoniert / Broschiert |
ISBN-13: | 9781848190658 |
ISBN-10: | 1848190654 |
Sprache: | Englisch |
Einband: | Kartoniert / Broschiert |
Autor: | Mitchell, Damo |
Hersteller: | Jessica Kingsley Publishers |
Maße: | 228 x 153 x 17 mm |
Von/Mit: | Damo Mitchell |
Erscheinungsdatum: | 15.07.2011 |
Gewicht: | 0,39 kg |
Über den Autor
Damo Mitchell has studied the martial, medical and spiritual arts of Asia since the age of four. His studies have taken him across the planet in search of authentic masters. He is the technical director of the Lotus Nei Gong School of Daoist Arts, and teaches Nei Gong in the UK and Sweden.
Inhaltsverzeichnis
Acknowledgements. Notes on Romanization of Pinyin. Disclaimer. Foreword by Author. 1. Introduction to Nei Gong. 2. The Three Bodies of Man. 3. Sung Breathing. 4. The Ji Ben Qi Gong. 5. Nei Gong Preparation. 6. Lower Dan Tien Work. 7. Going Deeper into Nei Gong. 8. Advanced Nei Gong Practice. Conclusion. Appendix I. Glossary of Terms. Recommended Reading. About the Author. Index.
Details
Erscheinungsjahr: | 2011 |
---|---|
Produktart: | Ratgeber |
Rubrik: | Fitness & Gesundheit |
Thema: | Fitness |
Medium: | Taschenbuch |
Seiten: | 240 |
Inhalt: | Kartoniert / Broschiert |
ISBN-13: | 9781848190658 |
ISBN-10: | 1848190654 |
Sprache: | Englisch |
Einband: | Kartoniert / Broschiert |
Autor: | Mitchell, Damo |
Hersteller: | Jessica Kingsley Publishers |
Maße: | 228 x 153 x 17 mm |
Von/Mit: | Damo Mitchell |
Erscheinungsdatum: | 15.07.2011 |
Gewicht: | 0,39 kg |
Warnhinweis