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Beschreibung
For the first time in the English language, this book describes the philosophy and practice of Nei Gong. The author explains the philosophy which underpins this practice, and the methodology of Sung breathing, an advanced meditative practice, is described. The book also contains a set of Qigong exercises, accompanied by instructional illustrations.
For the first time in the English language, this book describes the philosophy and practice of Nei Gong. The author explains the philosophy which underpins this practice, and the methodology of Sung breathing, an advanced meditative practice, is described. The book also contains a set of Qigong exercises, accompanied by instructional illustrations.
Über den Autor
Damo Mitchell has studied the martial, medical and spiritual arts of Asia since the age of four. His studies have taken him across the planet in search of authentic masters. He is the technical director of the Lotus Nei Gong School of Daoist Arts, and teaches Nei Gong in the UK, Sweden and the USA.
Inhaltsverzeichnis
Acknowledgements. Notes on Romanization of Pinyin. Disclaimer. Foreword by Author. 1. Introduction to Nei Gong. 2. The Three Bodies of Man. 3. Sung Breathing. 4. The Ji Ben Qi Gong. 5. Nei Gong Preparation. 6. Lower Dan Tien Work. 7. Going Deeper into Nei Gong. 8. Advanced Nei Gong Practice. Conclusion. Appendix I. Glossary of Terms. Recommended Reading. About the Author. Index.
Details
Erscheinungsjahr: | 2011 |
---|---|
Fachbereich: | Östliche Philosophie |
Genre: | Importe, Philosophie |
Region: | Osten |
Rubrik: | Geisteswissenschaften |
Medium: | Taschenbuch |
Inhalt: | Kartoniert / Broschiert |
ISBN-13: | 9781848190658 |
ISBN-10: | 1848190654 |
Sprache: | Englisch |
Einband: | Kartoniert / Broschiert |
Autor: | Mitchell, Damo |
Hersteller: | Jessica Kingsley Publishers |
Verantwortliche Person für die EU: | Libri GmbH, Europaallee 1, D-36244 Bad Hersfeld, gpsr@libri.de |
Maße: | 228 x 153 x 17 mm |
Von/Mit: | Damo Mitchell |
Erscheinungsdatum: | 15.07.2011 |
Gewicht: | 0,39 kg |
Über den Autor
Damo Mitchell has studied the martial, medical and spiritual arts of Asia since the age of four. His studies have taken him across the planet in search of authentic masters. He is the technical director of the Lotus Nei Gong School of Daoist Arts, and teaches Nei Gong in the UK, Sweden and the USA.
Inhaltsverzeichnis
Acknowledgements. Notes on Romanization of Pinyin. Disclaimer. Foreword by Author. 1. Introduction to Nei Gong. 2. The Three Bodies of Man. 3. Sung Breathing. 4. The Ji Ben Qi Gong. 5. Nei Gong Preparation. 6. Lower Dan Tien Work. 7. Going Deeper into Nei Gong. 8. Advanced Nei Gong Practice. Conclusion. Appendix I. Glossary of Terms. Recommended Reading. About the Author. Index.
Details
Erscheinungsjahr: | 2011 |
---|---|
Fachbereich: | Östliche Philosophie |
Genre: | Importe, Philosophie |
Region: | Osten |
Rubrik: | Geisteswissenschaften |
Medium: | Taschenbuch |
Inhalt: | Kartoniert / Broschiert |
ISBN-13: | 9781848190658 |
ISBN-10: | 1848190654 |
Sprache: | Englisch |
Einband: | Kartoniert / Broschiert |
Autor: | Mitchell, Damo |
Hersteller: | Jessica Kingsley Publishers |
Verantwortliche Person für die EU: | Libri GmbH, Europaallee 1, D-36244 Bad Hersfeld, gpsr@libri.de |
Maße: | 228 x 153 x 17 mm |
Von/Mit: | Damo Mitchell |
Erscheinungsdatum: | 15.07.2011 |
Gewicht: | 0,39 kg |
Sicherheitshinweis