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Cover: 9781648483905 | Cutting Ties with Your Parents | Sharon Martin | Taschenbuch | 2024
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Cutting Ties with Your Parents
A Workbook to Help Adult Children Make Peace with Their Decision, Heal Emotional Wounds, and Move Forward with Their...
Taschenbuch von Sharon Martin
Sprache: Englisch

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Beschreibung
Estrangement from one or both parents--even by choice--can take a huge emotional and psychological toll. Guilt or questioning the decision, and trouble with setting or keeping boundaries can prevent a person from thriving and finding peace. This compassionate workbook offers proven-effective strategies to help readers accept their decision, heal emotional wounds, and develop healthy and supportive relationships as they move forward in their lives.
Estrangement from one or both parents--even by choice--can take a huge emotional and psychological toll. Guilt or questioning the decision, and trouble with setting or keeping boundaries can prevent a person from thriving and finding peace. This compassionate workbook offers proven-effective strategies to help readers accept their decision, heal emotional wounds, and develop healthy and supportive relationships as they move forward in their lives.
Über den Autor
Sharon Martin, DSW, LCSW, is a licensed psychotherapist in San Jose, CA, specializing in helping individuals struggling with perfectionism, codependency, and people-pleasing using cognitive behavioral therapy (CBT), mindfulness, and self-compassion. Martin is author of The CBT Workbook for Perfectionism, writes the Conquering Codependency blog for Psychology Today, and is a regular media contributor on emotional health and relationships.
Details
Erscheinungsjahr: 2024
Fachbereich: Sozialarbeit
Genre: Importe, Soziologie
Rubrik: Wissenschaften
Medium: Taschenbuch
Titelzusatz: A Workbook to Help Adult Children Make Peace with Their Decision, Heal Emotional Wounds, and Move Forward with Their Lives
ISBN-13: 9781648483905
ISBN-10: 1648483909
Sprache: Englisch
Einband: Kartoniert / Broschiert
Autor: Martin, Sharon
Hersteller: New Harbinger Publications
Verantwortliche Person für die EU: preigu, Ansas Meyer, Lengericher Landstr. 19, D-49078 Osnabrück, mail@preigu.de
Maße: 251 x 198 x 13 mm
Von/Mit: Sharon Martin
Erscheinungsdatum: 01.10.2024
Gewicht: 0,358 kg
Artikel-ID: 128573462
Über den Autor
Sharon Martin, DSW, LCSW, is a licensed psychotherapist in San Jose, CA, specializing in helping individuals struggling with perfectionism, codependency, and people-pleasing using cognitive behavioral therapy (CBT), mindfulness, and self-compassion. Martin is author of The CBT Workbook for Perfectionism, writes the Conquering Codependency blog for Psychology Today, and is a regular media contributor on emotional health and relationships.
Details
Erscheinungsjahr: 2024
Fachbereich: Sozialarbeit
Genre: Importe, Soziologie
Rubrik: Wissenschaften
Medium: Taschenbuch
Titelzusatz: A Workbook to Help Adult Children Make Peace with Their Decision, Heal Emotional Wounds, and Move Forward with Their Lives
ISBN-13: 9781648483905
ISBN-10: 1648483909
Sprache: Englisch
Einband: Kartoniert / Broschiert
Autor: Martin, Sharon
Hersteller: New Harbinger Publications
Verantwortliche Person für die EU: preigu, Ansas Meyer, Lengericher Landstr. 19, D-49078 Osnabrück, mail@preigu.de
Maße: 251 x 198 x 13 mm
Von/Mit: Sharon Martin
Erscheinungsdatum: 01.10.2024
Gewicht: 0,358 kg
Artikel-ID: 128573462
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