Dekorationsartikel gehören nicht zum Leistungsumfang.
Positive Health
100+ Research-based Positive Psychology and Lifestyle Medicine Tools to Enhance Your Wellbeing
Taschenbuch von Christian van Nieuwerburgh (u. a.)
Sprache: Englisch

53,85 €*

inkl. MwSt.

Versandkostenfrei per Post / DHL

Lieferzeit 1-2 Wochen

Kategorien:
Beschreibung

This comprehensive compendium offers a wealth of evidence-based tools that can boost both physical and mental wellbeing throughout the lifespan. Filled with over 100 activities to help you live a good life, this book is the first of its kind to integrate the latest research from the fields of positive psychology and lifestyle medicine.

This comprehensive compendium offers a wealth of evidence-based tools that can boost both physical and mental wellbeing throughout the lifespan. Filled with over 100 activities to help you live a good life, this book is the first of its kind to integrate the latest research from the fields of positive psychology and lifestyle medicine.

Über den Autor

Jolanta Burke (PhD) is a chartered psychologist specialising in positive psychology and a senior lecturer at the Centre for Positive Psychology and Health, RCSI University of Medicine and Health Sciences. For more information go to [...]

Pádraic J Dunne (PhD) is an immunologist (research scientist) and accredited psychotherapist with an interest in researched meditation-based interventions for health, managing burnout among healthcare workers and community-based digital solutions for promoting health and wellbeing.

Trudy Meehan is a chartered clinical psychologist and lecturer at the Centre for Positive Psychology and Health, RCSI University of Medicine and Health Sciences.

Professor Ciaran O'Boyle is a psychologist and pharmacologist with a particular interest in the interface between lifestyle medicine and positive psychology. During a long career at the RCSI University of Medicine and Health Sciences, he established the University's Department of Psychology, its Institute of Leadership and its Centre for Positive Psychology and Health.

Christian van Nieuwerburgh is a professor of coaching and positive psychology at RCSI University of Medicine and Health Sciences, Principal Fellow at the Centre for Wellbeing Science at the University of Melbourne, and global director of Growth Coaching International.

Inhaltsverzeichnis
PART 1: HEALTH AND WELLBEING. 1. INTRODUCTION. PART 2: HEALTH AND WELLBEING TOOLS. 2. CALMING TOOLS. 3. ENERGISING TOOLS. 4. COPING TOOLS. 5. FEELING-GOOD TOOLS. 6. MEANING-MAKING TOOLS. 7. RELATIONSHIP TOOLS. 8. PROSPECTING. 9. EMERGING TOOLS AND CONCEPTS. PART 3: MAKING A LASTING CHANGE. 10. GOING WITH THE WAVES OF CHANGE.
Details
Erscheinungsjahr: 2022
Fachbereich: Angewandte Psychologie
Genre: Psychologie
Rubrik: Geisteswissenschaften
Medium: Taschenbuch
Seiten: 220
Inhalt: Einband - flex.(Paperback)
ISBN-13: 9781032246383
ISBN-10: 1032246383
Sprache: Englisch
Einband: Kartoniert / Broschiert
Autor: Nieuwerburgh, Christian van
O'Boyle, Ciaran A.
Burke, Jolanta
Dunne, Padraic J.
Meehan, Trudy
Hersteller: Taylor & Francis Ltd
Maße: 195 x 125 x 25 mm
Von/Mit: Christian van Nieuwerburgh (u. a.)
Erscheinungsdatum: 15.09.2022
Gewicht: 0,24 kg
preigu-id: 121954869
Über den Autor

Jolanta Burke (PhD) is a chartered psychologist specialising in positive psychology and a senior lecturer at the Centre for Positive Psychology and Health, RCSI University of Medicine and Health Sciences. For more information go to [...]

Pádraic J Dunne (PhD) is an immunologist (research scientist) and accredited psychotherapist with an interest in researched meditation-based interventions for health, managing burnout among healthcare workers and community-based digital solutions for promoting health and wellbeing.

Trudy Meehan is a chartered clinical psychologist and lecturer at the Centre for Positive Psychology and Health, RCSI University of Medicine and Health Sciences.

Professor Ciaran O'Boyle is a psychologist and pharmacologist with a particular interest in the interface between lifestyle medicine and positive psychology. During a long career at the RCSI University of Medicine and Health Sciences, he established the University's Department of Psychology, its Institute of Leadership and its Centre for Positive Psychology and Health.

Christian van Nieuwerburgh is a professor of coaching and positive psychology at RCSI University of Medicine and Health Sciences, Principal Fellow at the Centre for Wellbeing Science at the University of Melbourne, and global director of Growth Coaching International.

Inhaltsverzeichnis
PART 1: HEALTH AND WELLBEING. 1. INTRODUCTION. PART 2: HEALTH AND WELLBEING TOOLS. 2. CALMING TOOLS. 3. ENERGISING TOOLS. 4. COPING TOOLS. 5. FEELING-GOOD TOOLS. 6. MEANING-MAKING TOOLS. 7. RELATIONSHIP TOOLS. 8. PROSPECTING. 9. EMERGING TOOLS AND CONCEPTS. PART 3: MAKING A LASTING CHANGE. 10. GOING WITH THE WAVES OF CHANGE.
Details
Erscheinungsjahr: 2022
Fachbereich: Angewandte Psychologie
Genre: Psychologie
Rubrik: Geisteswissenschaften
Medium: Taschenbuch
Seiten: 220
Inhalt: Einband - flex.(Paperback)
ISBN-13: 9781032246383
ISBN-10: 1032246383
Sprache: Englisch
Einband: Kartoniert / Broschiert
Autor: Nieuwerburgh, Christian van
O'Boyle, Ciaran A.
Burke, Jolanta
Dunne, Padraic J.
Meehan, Trudy
Hersteller: Taylor & Francis Ltd
Maße: 195 x 125 x 25 mm
Von/Mit: Christian van Nieuwerburgh (u. a.)
Erscheinungsdatum: 15.09.2022
Gewicht: 0,24 kg
preigu-id: 121954869
Warnhinweis

Ähnliche Produkte

Ähnliche Produkte