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Cover: 9781458220882 | Creating a Lifetime of Wellness | Start Having the Life You Deserve
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Creating a Lifetime of Wellness
Start Having the Life You Deserve
Taschenbuch von Aura E. Martinez
Sprache: Englisch

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Beschreibung
So many of us are unaware of the way we are feeding ourselves mentally, emotionally, spiritually, and physically. This lack of attention leads to a life that is far less than what we deserve. In Creating a Lifetime of Wellness, author Aura E. Martinez helps you gain the awareness you need to increase your well-being every day, starting now.
A wellness and life coach, Martinez covers different areas of your life that impact your well-being. She includes discussions on everything from body and soul, to finances, sleep, work, friendships, and more. Creating a Lifetime of Wellness motivates you to look at your life as a whole and then tear the picture into sections so you can assess each area and make improvements, changes, and adjustments as needed.
Martinez shows that well-being and happiness are within your reach. It's all about motivating you to create a lifetime of wellness by working on your goals each day and doing what you must do to claim your life and live it to the max.
So many of us are unaware of the way we are feeding ourselves mentally, emotionally, spiritually, and physically. This lack of attention leads to a life that is far less than what we deserve. In Creating a Lifetime of Wellness, author Aura E. Martinez helps you gain the awareness you need to increase your well-being every day, starting now.
A wellness and life coach, Martinez covers different areas of your life that impact your well-being. She includes discussions on everything from body and soul, to finances, sleep, work, friendships, and more. Creating a Lifetime of Wellness motivates you to look at your life as a whole and then tear the picture into sections so you can assess each area and make improvements, changes, and adjustments as needed.
Martinez shows that well-being and happiness are within your reach. It's all about motivating you to create a lifetime of wellness by working on your goals each day and doing what you must do to claim your life and live it to the max.
Details
Erscheinungsjahr: 2017
Rubrik: Ratgeber
Thema: Lebensführung allgemein
Medium: Taschenbuch
ISBN-13: 9781458220882
ISBN-10: 1458220885
Sprache: Englisch
Ausstattung / Beilage: Paperback
Einband: Kartoniert / Broschiert
Autor: Martinez, Aura E.
Hersteller: Abbott Press
Maße: 216 x 140 x 8 mm
Von/Mit: Aura E. Martinez
Erscheinungsdatum: 17.03.2017
Gewicht: 0,201 kg
Artikel-ID: 108756486
Details
Erscheinungsjahr: 2017
Rubrik: Ratgeber
Thema: Lebensführung allgemein
Medium: Taschenbuch
ISBN-13: 9781458220882
ISBN-10: 1458220885
Sprache: Englisch
Ausstattung / Beilage: Paperback
Einband: Kartoniert / Broschiert
Autor: Martinez, Aura E.
Hersteller: Abbott Press
Maße: 216 x 140 x 8 mm
Von/Mit: Aura E. Martinez
Erscheinungsdatum: 17.03.2017
Gewicht: 0,201 kg
Artikel-ID: 108756486
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