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Ashtanga Yoga
The Definitive Guide to Therapeutic & Traditional Yoga
Buch von Manju Jois (u. a.)
Sprache: Englisch

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Beschreibung
This ground-breaking guide to Ashtanga yoga, by two of the world's leading teachers, Manju Jois and Greg Tebb, is the only book on yoga you'll ever need.
This ground-breaking guide to Ashtanga yoga, by two of the world's leading teachers, Manju Jois and Greg Tebb, is the only book on yoga you'll ever need.
Über den Autor
Manju Jois has been teaching yoga for over 60 years. His teaching tour spans 22 countries and 21 states in the US. He offers workshops, teacher trainings and intensive week-long classes. He incorporates pranayama and vedic chanting in his classes, which are integral to the Ashtanga yoga practice. Manju's intention is to teach in the way of the Ancient tradition and bring the many benefits of yoga to his students. He hopes to bring "better concentration and understanding" of Ashtanga Yoga to his students in a world full of distractions by guiding them to "Unite with Oneself." -- Visit his website at [...].
Details
Erscheinungsjahr: 2021
Produktart: Ratgeber
Rubrik: Fitness & Gesundheit
Thema: Entspannung & Meditation
Medium: Buch
Seiten: 160
Inhalt: Gebunden
ISBN-13: 9781773660523
ISBN-10: 1773660527
Sprache: Englisch
Einband: Gebunden
Autor: Jois, Manju
Tebb, Greg
Hersteller: Acorn Press
Maße: 233 x 158 x 18 mm
Von/Mit: Manju Jois (u. a.)
Erscheinungsdatum: 12.05.2021
Gewicht: 0,58 kg
preigu-id: 121074409
Über den Autor
Manju Jois has been teaching yoga for over 60 years. His teaching tour spans 22 countries and 21 states in the US. He offers workshops, teacher trainings and intensive week-long classes. He incorporates pranayama and vedic chanting in his classes, which are integral to the Ashtanga yoga practice. Manju's intention is to teach in the way of the Ancient tradition and bring the many benefits of yoga to his students. He hopes to bring "better concentration and understanding" of Ashtanga Yoga to his students in a world full of distractions by guiding them to "Unite with Oneself." -- Visit his website at [...].
Details
Erscheinungsjahr: 2021
Produktart: Ratgeber
Rubrik: Fitness & Gesundheit
Thema: Entspannung & Meditation
Medium: Buch
Seiten: 160
Inhalt: Gebunden
ISBN-13: 9781773660523
ISBN-10: 1773660527
Sprache: Englisch
Einband: Gebunden
Autor: Jois, Manju
Tebb, Greg
Hersteller: Acorn Press
Maße: 233 x 158 x 18 mm
Von/Mit: Manju Jois (u. a.)
Erscheinungsdatum: 12.05.2021
Gewicht: 0,58 kg
preigu-id: 121074409
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