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The authors lead women of all ages through the health and life cycles specific to females by illustrating the spiritual and physical advantages of Kundalini yoga, as taught by yoga master Yogi Bhajan. Hari Khalsa applies ancient wisdom to explain how to determine and enhance one's own special relationship with the mind, body, and soul. Using his expertise on women's health issues, Dr. Siebel reveals the scientific basis for yoga's positive effects on the brain. Together, Dr. Siebel and Hari Khalsa create a dialogue of spiritualism and science, elucidating how every woman can reap the rewards of yoga for a lifetime.
The authors lead women of all ages through the health and life cycles specific to females by illustrating the spiritual and physical advantages of Kundalini yoga, as taught by yoga master Yogi Bhajan. Hari Khalsa applies ancient wisdom to explain how to determine and enhance one's own special relationship with the mind, body, and soul. Using his expertise on women's health issues, Dr. Siebel reveals the scientific basis for yoga's positive effects on the brain. Together, Dr. Siebel and Hari Khalsa create a dialogue of spiritualism and science, elucidating how every woman can reap the rewards of yoga for a lifetime.
Hari Kaur Khalsa, one of the most respected Kundalini yoga and meditation teachers in the world, has created specialized programs for pregnant women, senior citizens, and youngsters. She is the Director of International Teacher Training in the United States and India.
| Erscheinungsjahr: | 2002 |
|---|---|
| Produktart: | Ratgeber |
| Rubrik: | Fitness & Gesundheit |
| Thema: | Entspannung & Meditation |
| Medium: | Taschenbuch |
| Seiten: | 290 |
| Inhalt: |
XII
276 S. |
| ISBN-13: | 9781583331378 |
| ISBN-10: | 1583331379 |
| Sprache: | Englisch |
| Ausstattung / Beilage: | Paperback |
| Einband: | Kartoniert / Broschiert |
| Autor: | Seibel, Machelle M. |
| Hersteller: | Penguin Publishing Group |
| Maße: | 235 x 191 x 16 mm |
| Von/Mit: | Machelle M. Seibel |
| Erscheinungsdatum: | 11.11.2002 |
| Gewicht: | 0,546 kg |
Hari Kaur Khalsa, one of the most respected Kundalini yoga and meditation teachers in the world, has created specialized programs for pregnant women, senior citizens, and youngsters. She is the Director of International Teacher Training in the United States and India.
| Erscheinungsjahr: | 2002 |
|---|---|
| Produktart: | Ratgeber |
| Rubrik: | Fitness & Gesundheit |
| Thema: | Entspannung & Meditation |
| Medium: | Taschenbuch |
| Seiten: | 290 |
| Inhalt: |
XII
276 S. |
| ISBN-13: | 9781583331378 |
| ISBN-10: | 1583331379 |
| Sprache: | Englisch |
| Ausstattung / Beilage: | Paperback |
| Einband: | Kartoniert / Broschiert |
| Autor: | Seibel, Machelle M. |
| Hersteller: | Penguin Publishing Group |
| Maße: | 235 x 191 x 16 mm |
| Von/Mit: | Machelle M. Seibel |
| Erscheinungsdatum: | 11.11.2002 |
| Gewicht: | 0,546 kg |
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