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A Woman's Best Medicine
Health, Happiness, and Long Life through Maharishi Ayur-Veda
Taschenbuch von Nancy Lonsdorf
Sprache: Englisch

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Beschreibung
In A Woman's Best Medicine, two physicians and a research psychologist trained in Maharishi Ayur-Veda medicine apply this ancient wisdom to women's health concerns. Among other topics they discuss are: the benefits of the menstrual cycle; practical ways to enjoy a comfortable pregnancy, childbirth, and menopause; the important contribution of nurturing relationships to wellness; and an introduction to daily and seasonal eating, sleep, and exercise routines.

Through questionnaires that assess personal temperament, body-mind type, emotions, and habits, A Woman's Best Medicine offers an in-depth, preventive, self-care program that fully develops and uses a woman's self-knowledge. The result is a joyous return to a natural state of radiant health, happiness, and long life.

"God bless this book. Its grounding in a meditative perspective and its appreciation of the feminine lead us to the river to drink of knowledge of the totality of life-the definition of Ayur-Veda."-Yoga International

"This book is a valuable introduction to Ayur-Vedic principles, in clear, down-to-earth language."-Larry Dossey, M. D., author of Healing Words

"This is the best book on women's health I have ever read. It is the revolutionary health book that every woman deserves to read."-Claudine Schneider, former U.S. congresswoman and co-chair of Women's Health Initiative, Rhode Island
In A Woman's Best Medicine, two physicians and a research psychologist trained in Maharishi Ayur-Veda medicine apply this ancient wisdom to women's health concerns. Among other topics they discuss are: the benefits of the menstrual cycle; practical ways to enjoy a comfortable pregnancy, childbirth, and menopause; the important contribution of nurturing relationships to wellness; and an introduction to daily and seasonal eating, sleep, and exercise routines.

Through questionnaires that assess personal temperament, body-mind type, emotions, and habits, A Woman's Best Medicine offers an in-depth, preventive, self-care program that fully develops and uses a woman's self-knowledge. The result is a joyous return to a natural state of radiant health, happiness, and long life.

"God bless this book. Its grounding in a meditative perspective and its appreciation of the feminine lead us to the river to drink of knowledge of the totality of life-the definition of Ayur-Veda."-Yoga International

"This book is a valuable introduction to Ayur-Vedic principles, in clear, down-to-earth language."-Larry Dossey, M. D., author of Healing Words

"This is the best book on women's health I have ever read. It is the revolutionary health book that every woman deserves to read."-Claudine Schneider, former U.S. congresswoman and co-chair of Women's Health Initiative, Rhode Island
Über den Autor
Nancy Lonsdorf is a popular speaker, author, teacher, and recognized Ayurvedic expert specializing in women’s health issues. Dr. Lonsdorf teaches Maharishi Ayurveda to medical doctors and health practitioners at the Scripps Center for Integrative Medicine in La Jolla, California, and the University of Maryland School of Medicine’s Center for Integrative Medicine. She is a contributing editor at Natural Solutions. She has lectured at Johns Hopkins, Columbia University, and George Washington University.
Details
Empfohlen (von): 18
Erscheinungsjahr: 1995
Produktart: Ratgeber
Rubrik: Gesundheit
Thema: Gesundheit
Medium: Taschenbuch
Seiten: 384
Inhalt: Einband - flex.(Paperback)
ISBN-13: 9780874777857
ISBN-10: 0874777852
Sprache: Englisch
Einband: Kartoniert / Broschiert
Autor: Lonsdorf, Nancy
Orchester: Butler, Veronica
Brown, Melanie
Auflage: Revised edition
Hersteller: Penguin Publishing Group
Maße: 232 x 154 x 30 mm
Von/Mit: Nancy Lonsdorf
Erscheinungsdatum: 07.02.1995
Gewicht: 0,426 kg
preigu-id: 121031437
Über den Autor
Nancy Lonsdorf is a popular speaker, author, teacher, and recognized Ayurvedic expert specializing in women’s health issues. Dr. Lonsdorf teaches Maharishi Ayurveda to medical doctors and health practitioners at the Scripps Center for Integrative Medicine in La Jolla, California, and the University of Maryland School of Medicine’s Center for Integrative Medicine. She is a contributing editor at Natural Solutions. She has lectured at Johns Hopkins, Columbia University, and George Washington University.
Details
Empfohlen (von): 18
Erscheinungsjahr: 1995
Produktart: Ratgeber
Rubrik: Gesundheit
Thema: Gesundheit
Medium: Taschenbuch
Seiten: 384
Inhalt: Einband - flex.(Paperback)
ISBN-13: 9780874777857
ISBN-10: 0874777852
Sprache: Englisch
Einband: Kartoniert / Broschiert
Autor: Lonsdorf, Nancy
Orchester: Butler, Veronica
Brown, Melanie
Auflage: Revised edition
Hersteller: Penguin Publishing Group
Maße: 232 x 154 x 30 mm
Von/Mit: Nancy Lonsdorf
Erscheinungsdatum: 07.02.1995
Gewicht: 0,426 kg
preigu-id: 121031437
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