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*Change your life through fitness - feel-good, sustainable advice on nutrition, training & mental health - from the UK's N.1 Women's Fitness Trainer* Strong Body = Strong Mind. Lisa Lanceford's life was transformed through the power of fitness.
*Change your life through fitness - feel-good, sustainable advice on nutrition, training & mental health - from the UK's N.1 Women's Fitness Trainer* Strong Body = Strong Mind. Lisa Lanceford's life was transformed through the power of fitness.
Über den Autor
Lisa Lanceford is the UK's most popular women's fitness trainer on Instagram with over 3 million followers across her channels. Her videos, photos and advice inspire people to change their lives through fitness. She is the founder of Strong and Sxy, a fitness app and supportive online community that includes advice on workouts and nutrition to help improve women's health, fitness & confidence. She is also a GymShark athlete.
Details
Erscheinungsjahr: | 2021 |
---|---|
Genre: | Importe, Sport |
Produktart: | Nachschlagewerke |
Rubrik: | Hobby & Freizeit |
Medium: | Buch |
Inhalt: | Gebunden |
ISBN-13: | 9781529135800 |
ISBN-10: | 152913580X |
Sprache: | Englisch |
Einband: | Gebunden |
Autor: | Lanceford, Lisa |
Hersteller: | Cornerstone |
Verantwortliche Person für die EU: | preigu, Ansas Meyer, Lengericher Landstr. 19, D-49078 Osnabrück, mail@preigu.de |
Maße: | 239 x 155 x 35 mm |
Von/Mit: | Lisa Lanceford |
Erscheinungsdatum: | 30.12.2021 |
Gewicht: | 0,564 kg |
Über den Autor
Lisa Lanceford is the UK's most popular women's fitness trainer on Instagram with over 3 million followers across her channels. Her videos, photos and advice inspire people to change their lives through fitness. She is the founder of Strong and Sxy, a fitness app and supportive online community that includes advice on workouts and nutrition to help improve women's health, fitness & confidence. She is also a GymShark athlete.
Details
Erscheinungsjahr: | 2021 |
---|---|
Genre: | Importe, Sport |
Produktart: | Nachschlagewerke |
Rubrik: | Hobby & Freizeit |
Medium: | Buch |
Inhalt: | Gebunden |
ISBN-13: | 9781529135800 |
ISBN-10: | 152913580X |
Sprache: | Englisch |
Einband: | Gebunden |
Autor: | Lanceford, Lisa |
Hersteller: | Cornerstone |
Verantwortliche Person für die EU: | preigu, Ansas Meyer, Lengericher Landstr. 19, D-49078 Osnabrück, mail@preigu.de |
Maße: | 239 x 155 x 35 mm |
Von/Mit: | Lisa Lanceford |
Erscheinungsdatum: | 30.12.2021 |
Gewicht: | 0,564 kg |
Sicherheitshinweis