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Beschreibung

Inhale calm, exhale your cares...
Find inspiration for your yoga practice every day with this book of uplifting quotations, mindfulness techniques and step-by-step guidance on the best-loved yoga poses to engage and energize both mind and body all year round.

Inhale calm, exhale your cares...
Find inspiration for your yoga practice every day with this book of uplifting quotations, mindfulness techniques and step-by-step guidance on the best-loved yoga poses to engage and energize both mind and body all year round.

Über den Autor
Founded in 1990, Summersdale is a vibrant publisher that puts its heart and soul into creating exceptional books. They swiftly respond to emerging technology and trends, provide entertaining, informative and innovative content in the genres of travel writing, general non-fiction, health and well-being, and gift and humor.
Details
Erscheinungsjahr: 2021
Genre: Importe
Produktart: Ratgeber
Rubrik: Fitness & Gesundheit
Thema: Entspannung & Meditation
Medium: Buch
Inhalt: Gebunden
ISBN-13: 9781787836419
ISBN-10: 178783641X
Sprache: Englisch
Einband: Gebunden
Autor: Publishers, Summersdale
Hersteller: Summersdale Publishers
Verantwortliche Person für die EU: Zeitfracht Medien GmbH, Ferdinand-Jühlke-Str. 7, D-99095 Erfurt, produktsicherheit@zeitfracht.de
Abbildungen: Illustrations, color
Maße: 147 x 102 x 2 mm
Von/Mit: Summersdale Publishers
Erscheinungsdatum: 14.01.2021
Gewicht: 0,205 kg
Artikel-ID: 118970028

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