21,10 €*
Versandkostenfrei per Post / DHL
Lieferzeit 1-2 Wochen
In this essential guidebook, Will Johnson shows how meditation, too often misunderstood as a mental practice, can be immeasurably enriched through an embodied approach. The Posture of Meditation features a range of simple practices based on the principles of alignment, relaxation, and resilience. This classic book-now with a new section detailing the transformative power of the path of somatic meditation-has helped thousands of people to begin their meditation practice, to refine it, and to experience depths they never thought possible.
In this essential guidebook, Will Johnson shows how meditation, too often misunderstood as a mental practice, can be immeasurably enriched through an embodied approach. The Posture of Meditation features a range of simple practices based on the principles of alignment, relaxation, and resilience. This classic book-now with a new section detailing the transformative power of the path of somatic meditation-has helped thousands of people to begin their meditation practice, to refine it, and to experience depths they never thought possible.
| Erscheinungsjahr: | 2020 |
|---|---|
| Produktart: | Ratgeber |
| Rubrik: | Fitness & Gesundheit |
| Thema: | Entspannung & Meditation |
| Medium: | Taschenbuch |
| Inhalt: | Einband - flex.(Paperback) |
| ISBN-13: | 9781611808001 |
| ISBN-10: | 1611808006 |
| Sprache: | Englisch |
| Einband: | Kartoniert / Broschiert |
| Autor: | Johnson, Will |
| Hersteller: | Shambhala |
| Maße: | 198 x 126 x 17 mm |
| Von/Mit: | Will Johnson |
| Erscheinungsdatum: | 25.08.2020 |
| Gewicht: | 0,204 kg |
| Erscheinungsjahr: | 2020 |
|---|---|
| Produktart: | Ratgeber |
| Rubrik: | Fitness & Gesundheit |
| Thema: | Entspannung & Meditation |
| Medium: | Taschenbuch |
| Inhalt: | Einband - flex.(Paperback) |
| ISBN-13: | 9781611808001 |
| ISBN-10: | 1611808006 |
| Sprache: | Englisch |
| Einband: | Kartoniert / Broschiert |
| Autor: | Johnson, Will |
| Hersteller: | Shambhala |
| Maße: | 198 x 126 x 17 mm |
| Von/Mit: | Will Johnson |
| Erscheinungsdatum: | 25.08.2020 |
| Gewicht: | 0,204 kg |
Ähnliche Produkte
Lieferzeit 1-2 Wochen
Lieferzeit 4-7 Werktage
Lieferzeit 1-2 Wochen
Lieferzeit 1-2 Werktage