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range of progressive practice drills to help them develop their
fitness. Fun, educational and challenging, all drills are illustrated
and cover the essential technical skills, including:
- agility
- speed
- peripheral vision
- body awareness
- strength and general fitness
As well as easy-to-follow instructions, each drill contains
information on the equipment needed, the space required, how to
construct a safe and effective training session and how to organise the
athletes.
range of progressive practice drills to help them develop their
fitness. Fun, educational and challenging, all drills are illustrated
and cover the essential technical skills, including:
- agility
- speed
- peripheral vision
- body awareness
- strength and general fitness
As well as easy-to-follow instructions, each drill contains
information on the equipment needed, the space required, how to
construct a safe and effective training session and how to organise the
athletes.
John Shepherd is a qualified coach and sports journalist, writing
for a number of health and fitness [...] has written a number of
books for A&C including Shape Up, Ultrafit, The Complete Guide to Sports Training and 101 Youth Athletics Drills. Mike Antoniades is the founder and Coaching Director of Sport Dimensions and the Running School.
skills, especially in the run up to the London Olympics when more
children are likely to get the fitness bug
| Erscheinungsjahr: | 2010 |
|---|---|
| Genre: | Importe, Sport |
| Produktart: | Nachschlagewerke |
| Rubrik: | Hobby & Freizeit |
| Thema: | Lexika & Handbücher |
| Medium: | Taschenbuch |
| Inhalt: | Kartoniert / Broschiert |
| ISBN-13: | 9781408114834 |
| ISBN-10: | 1408114836 |
| Sprache: | Englisch |
| Einband: | Kartoniert / Broschiert |
| Autor: |
Shepherd, John
Antoniades, Mike |
| Hersteller: | Bloomsbury Publishing PLC |
| Verantwortliche Person für die EU: | Libri GmbH, Europaallee 1, D-36244 Bad Hersfeld, gpsr@libri.de |
| Maße: | 231 x 154 x 10 mm |
| Von/Mit: | John Shepherd (u. a.) |
| Erscheinungsdatum: | 08.04.2010 |
| Gewicht: | 0,287 kg |
John Shepherd is a qualified coach and sports journalist, writing
for a number of health and fitness [...] has written a number of
books for A&C including Shape Up, Ultrafit, The Complete Guide to Sports Training and 101 Youth Athletics Drills. Mike Antoniades is the founder and Coaching Director of Sport Dimensions and the Running School.
skills, especially in the run up to the London Olympics when more
children are likely to get the fitness bug
| Erscheinungsjahr: | 2010 |
|---|---|
| Genre: | Importe, Sport |
| Produktart: | Nachschlagewerke |
| Rubrik: | Hobby & Freizeit |
| Thema: | Lexika & Handbücher |
| Medium: | Taschenbuch |
| Inhalt: | Kartoniert / Broschiert |
| ISBN-13: | 9781408114834 |
| ISBN-10: | 1408114836 |
| Sprache: | Englisch |
| Einband: | Kartoniert / Broschiert |
| Autor: |
Shepherd, John
Antoniades, Mike |
| Hersteller: | Bloomsbury Publishing PLC |
| Verantwortliche Person für die EU: | Libri GmbH, Europaallee 1, D-36244 Bad Hersfeld, gpsr@libri.de |
| Maße: | 231 x 154 x 10 mm |
| Von/Mit: | John Shepherd (u. a.) |
| Erscheinungsdatum: | 08.04.2010 |
| Gewicht: | 0,287 kg |
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