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Your Time to Thrive
End Burnout, Increase Well-being, and Unlock Your Full Potential with the New Science of Microsteps
Taschenbuch von Arianna Huffington (u. a.)
Sprache: Englisch

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Beschreibung

Discover the revolutionary behaviour change system built on microsteps - tiny, actionable changes that are too small to fail.

Creating meaningful, sustainable change isn't just about moving from point A to point B or about undergoing a major life overhaul. It's about taking small actions to tap into what's best in you: your creativity, wisdom and strength. Arianna Huffington founded Thrive Global with the mission of changing the way we work and live by ending the collective delusion that burnout is the price we must pay for success. Your Time to Thrive brings together science, storytelling, ancient wisdom and advice, from inspiring people from all walks of life, to create a revolutionary behaviour change system that will help you to immediately improve your health, happiness and sense of purpose.

Unlock your greatest potential with Microsteps: tiny, science-backed actions you can start taking right away to build life-improving habits. With hundreds of Microsteps to help you better your physical health, build your mental resilience, strengthen your relationships and be a part of something larger than yourself, Your Time to Thrive is a go-to guide of practical and inspiring advice that will empower you to change your life - one Microstep at a time.

LIVE THE LIFE YOU WANT, NOT THE ONE YOU SETTLE FOR.

Discover the revolutionary behaviour change system built on microsteps - tiny, actionable changes that are too small to fail.

Creating meaningful, sustainable change isn't just about moving from point A to point B or about undergoing a major life overhaul. It's about taking small actions to tap into what's best in you: your creativity, wisdom and strength. Arianna Huffington founded Thrive Global with the mission of changing the way we work and live by ending the collective delusion that burnout is the price we must pay for success. Your Time to Thrive brings together science, storytelling, ancient wisdom and advice, from inspiring people from all walks of life, to create a revolutionary behaviour change system that will help you to immediately improve your health, happiness and sense of purpose.

Unlock your greatest potential with Microsteps: tiny, science-backed actions you can start taking right away to build life-improving habits. With hundreds of Microsteps to help you better your physical health, build your mental resilience, strengthen your relationships and be a part of something larger than yourself, Your Time to Thrive is a go-to guide of practical and inspiring advice that will empower you to change your life - one Microstep at a time.

LIVE THE LIFE YOU WANT, NOT THE ONE YOU SETTLE FOR.

Über den Autor
Marina Khidekel
Details
Erscheinungsjahr: 2021
Produktart: Ratgeber
Rubrik: Sachliteratur
Medium: Taschenbuch
ISBN-13: 9781472285904
ISBN-10: 1472285905
Sprache: Englisch
Einband: Kartoniert / Broschiert
Autor: Huffington, Arianna
Khidekel, Marina
Thrive Global
Hersteller: Headline Publishing Group
Maße: 233 x 154 x 27 mm
Von/Mit: Arianna Huffington (u. a.)
Erscheinungsdatum: 23.03.2021
Gewicht: 0,334 kg
Artikel-ID: 119567192
Über den Autor
Marina Khidekel
Details
Erscheinungsjahr: 2021
Produktart: Ratgeber
Rubrik: Sachliteratur
Medium: Taschenbuch
ISBN-13: 9781472285904
ISBN-10: 1472285905
Sprache: Englisch
Einband: Kartoniert / Broschiert
Autor: Huffington, Arianna
Khidekel, Marina
Thrive Global
Hersteller: Headline Publishing Group
Maße: 233 x 154 x 27 mm
Von/Mit: Arianna Huffington (u. a.)
Erscheinungsdatum: 23.03.2021
Gewicht: 0,334 kg
Artikel-ID: 119567192
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