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Cover: 9781580056793 | How to Stop Feeling Like Sh*t | Andrea Owen | Taschenbuch | Englisch
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How to Stop Feeling Like Sh*t
14 Habits That Are Holding You Back from Happiness
Taschenbuch von Andrea Owen
Sprache: Englisch

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Beschreibung
For everyone who loved You Are a Badass and The Subtle Art of Not Giving a F*ck — a cut-through-the-crap guide to quitting the self-destructive habits that undermine happiness and success

How to Stop Feeling Like Sh*t is a straight-shooting approach to self-improvement for women, one that offers frank truth-telling about the most common self-destructive behaviors women tend to engage in. Andrea Owen — a nationally sought-after life coach — crystallizes what's behind several invisible, undermining habits, from catastrophizing and people-pleasing, to listening to the imposter complex or to one’s inner critic. Powerfully on-the-mark, the chapters are short and digestible, nicely bypassing weighty examinations in favor of punch-points of awareness. Her book kicks women's gears out of autopilot and empowers them to create happier, more fulfilling lives.
For everyone who loved You Are a Badass and The Subtle Art of Not Giving a F*ck — a cut-through-the-crap guide to quitting the self-destructive habits that undermine happiness and success

How to Stop Feeling Like Sh*t is a straight-shooting approach to self-improvement for women, one that offers frank truth-telling about the most common self-destructive behaviors women tend to engage in. Andrea Owen — a nationally sought-after life coach — crystallizes what's behind several invisible, undermining habits, from catastrophizing and people-pleasing, to listening to the imposter complex or to one’s inner critic. Powerfully on-the-mark, the chapters are short and digestible, nicely bypassing weighty examinations in favor of punch-points of awareness. Her book kicks women's gears out of autopilot and empowers them to create happier, more fulfilling lives.
Über den Autor
Andrea Owen, CPCC, is a powerhouse in the life-coaching world, and the author of Make Some Noise and 52 Ways to Live a Kick-Ass Life. Since founding her signature program Your Kick-Ass Life in 2010, she's reached more than 1.2 million readers through her blog and taught workshops sponsored by Dove's Campaign for Real Beauty. She lives in Stokesdale, North Carolina.
Details
Erscheinungsjahr: 2018
Genre: Importe
Rubrik: Ratgeber
Thema: Lebensführung allgemein
Medium: Taschenbuch
ISBN-13: 9781580056793
ISBN-10: 1580056792
Sprache: Englisch
Einband: Kartoniert / Broschiert
Autor: Owen, Andrea
Hersteller: Basic Books
Maße: 208 x 136 x 20 mm
Von/Mit: Andrea Owen
Erscheinungsdatum: 02.01.2018
Gewicht: 0,194 kg
Artikel-ID: 121109357
Über den Autor
Andrea Owen, CPCC, is a powerhouse in the life-coaching world, and the author of Make Some Noise and 52 Ways to Live a Kick-Ass Life. Since founding her signature program Your Kick-Ass Life in 2010, she's reached more than 1.2 million readers through her blog and taught workshops sponsored by Dove's Campaign for Real Beauty. She lives in Stokesdale, North Carolina.
Details
Erscheinungsjahr: 2018
Genre: Importe
Rubrik: Ratgeber
Thema: Lebensführung allgemein
Medium: Taschenbuch
ISBN-13: 9781580056793
ISBN-10: 1580056792
Sprache: Englisch
Einband: Kartoniert / Broschiert
Autor: Owen, Andrea
Hersteller: Basic Books
Maße: 208 x 136 x 20 mm
Von/Mit: Andrea Owen
Erscheinungsdatum: 02.01.2018
Gewicht: 0,194 kg
Artikel-ID: 121109357
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