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Beschreibung
This practical guide gives readers the tools they need to reevaluate their personal relationship with technology and change their digital habits for the better.
This practical guide gives readers the tools they need to reevaluate their personal relationship with technology and change their digital habits for the better.
Über den Autor
Jonathan Garner is the founder of Mind Over Tech and a 20 year practitioner of Buddhist meditation. Menka Sanghvi is the host of Mind Over Tech's podcast, policy advisor at The Mindfulness Initiative, and a trustee of the global wellbeing charity Breathworks. Both authors have garnered multiple accolades and press, while Mind over Tech has been singled out for even more accolades and awards, partnering with leading global organizations like Google, The Guardian, Vodafone, and the NHS to train thousands of people using the MORE methodology.
Details
Erscheinungsjahr: 2025
Genre: Importe
Rubrik: Ratgeber
Thema: Lebensführung allgemein
Medium: Taschenbuch
ISBN-13: 9781956403848
ISBN-10: 1956403841
Sprache: Englisch
Einband: Kartoniert / Broschiert
Autor: Garner, Jonathan
Sanghvi, Menka
Hersteller: Macmillan USA
Media Lab Books
Verantwortliche Person für die EU: Libri GmbH, Europaallee 1, D-36244 Bad Hersfeld, gpsr@libri.de
Maße: 216 x 144 x 22 mm
Von/Mit: Jonathan Garner (u. a.)
Erscheinungsdatum: 15.04.2025
Gewicht: 0,391 kg
Artikel-ID: 132415684

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