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Yoga For Kids
Simple First Steps in Yoga and Mindfulness
Buch von Susannah Hoffman
Sprache: Englisch

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Beschreibung
Susannah Hoffman studied yoga as a child and grew up within the Yogic tradition. Susannah currently teaches adult yoga, children, toddlers, pregnancy and baby massage classes at Triyoga in London alongside running courses, workshops, teacher training and Yoga holidays. Susannah also runs the Yoga Alliance UK accredited Teaching Yoga to Children course at Triyoga. She is a fully qualified British Wheel of Yoga teacher and registered as a Senior Yoga Teacher with Yoga Alliance UK.
Susannah Hoffman studied yoga as a child and grew up within the Yogic tradition. Susannah currently teaches adult yoga, children, toddlers, pregnancy and baby massage classes at Triyoga in London alongside running courses, workshops, teacher training and Yoga holidays. Susannah also runs the Yoga Alliance UK accredited Teaching Yoga to Children course at Triyoga. She is a fully qualified British Wheel of Yoga teacher and registered as a Senior Yoga Teacher with Yoga Alliance UK.
Über den Autor
Susannah Hoffman studied yoga as a child and grew up within the Yogic tradition. Susannah currently teaches adult yoga, children, toddlers, pregnancy and baby massage classes at Triyoga in London alongside running courses, workshops, teacher training and Yoga holidays. Susannah also runs the Yoga Alliance UK accredited Teaching Yoga to Children course at Triyoga. She is a fully qualified British Wheel of Yoga teacher and registered as a Senior Yoga Teacher with Yoga Alliance UK.
Inhaltsverzeichnis
  • 1: Foreword
  • 2: Getting started
  • 3: Om and Namaste
  • 4: Shoulder stretches
  • 5: Rocking the baby
  • 6: Stretching cat
  • 7: Warm-up sequence
  • 8: Downward dog
  • 9: Hissing cobra
  • 10: Bendy bow
  • 11: Lion¿s breathe
  • 12: Resting child
  • 13: Sailing boat
  • 14: Energetic sequence
  • 15: Mighty Mountain
  • 16: Low lunge
  • 17: Mighty warrior
  • 18: Invisible chair
  • 19: Twisted eagle
  • 20: Stretching warrior
  • 21: Confidence sequence
  • 22: Tall tree
  • 23: Standing forward bend
  • 24: Happy baby
  • 25: Humming bee breath
  • 26: Monkey squat
  • 27: Seated twist
  • 28: Cow face
  • 29: Little bridge
  • 30: Half shoulder stand
  • 31: Restful relaxation
  • 32: Parts of the body
  • 33: Glossary
Details
Empfohlen (bis): 9
Empfohlen (von): 7
Erscheinungsjahr: 2018
Genre: Spielen & Lernen
Rubrik: Kinder & Jugend
Medium: Buch
Inhalt: 72 S.
ISBN-13: 9780241341278
ISBN-10: 0241341272
Sprache: Englisch
Herstellernummer: 455262
Einband: Gebunden
Autor: Hoffman, Susannah
Hersteller: Dorling Kindersley Ltd.
DK Children
Maße: 282 x 222 x 15 mm
Von/Mit: Susannah Hoffman
Erscheinungsdatum: 06.09.2018
Gewicht: 0,559 kg
Artikel-ID: 113918706
Über den Autor
Susannah Hoffman studied yoga as a child and grew up within the Yogic tradition. Susannah currently teaches adult yoga, children, toddlers, pregnancy and baby massage classes at Triyoga in London alongside running courses, workshops, teacher training and Yoga holidays. Susannah also runs the Yoga Alliance UK accredited Teaching Yoga to Children course at Triyoga. She is a fully qualified British Wheel of Yoga teacher and registered as a Senior Yoga Teacher with Yoga Alliance UK.
Inhaltsverzeichnis
  • 1: Foreword
  • 2: Getting started
  • 3: Om and Namaste
  • 4: Shoulder stretches
  • 5: Rocking the baby
  • 6: Stretching cat
  • 7: Warm-up sequence
  • 8: Downward dog
  • 9: Hissing cobra
  • 10: Bendy bow
  • 11: Lion¿s breathe
  • 12: Resting child
  • 13: Sailing boat
  • 14: Energetic sequence
  • 15: Mighty Mountain
  • 16: Low lunge
  • 17: Mighty warrior
  • 18: Invisible chair
  • 19: Twisted eagle
  • 20: Stretching warrior
  • 21: Confidence sequence
  • 22: Tall tree
  • 23: Standing forward bend
  • 24: Happy baby
  • 25: Humming bee breath
  • 26: Monkey squat
  • 27: Seated twist
  • 28: Cow face
  • 29: Little bridge
  • 30: Half shoulder stand
  • 31: Restful relaxation
  • 32: Parts of the body
  • 33: Glossary
Details
Empfohlen (bis): 9
Empfohlen (von): 7
Erscheinungsjahr: 2018
Genre: Spielen & Lernen
Rubrik: Kinder & Jugend
Medium: Buch
Inhalt: 72 S.
ISBN-13: 9780241341278
ISBN-10: 0241341272
Sprache: Englisch
Herstellernummer: 455262
Einband: Gebunden
Autor: Hoffman, Susannah
Hersteller: Dorling Kindersley Ltd.
DK Children
Maße: 282 x 222 x 15 mm
Von/Mit: Susannah Hoffman
Erscheinungsdatum: 06.09.2018
Gewicht: 0,559 kg
Artikel-ID: 113918706
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