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Yoga and Multiple Sclerosis, coauthored by Dr. Loren Martin Fishman and Eric Small, a yoga teacher who first embraced these techniques as a way to manage his own symptoms of multiple sclerosis, is a comprehensive guide to applying the principles of yoga to the management of MS. The first section is a straightforward but gentle introduction to yoga - a therapeutic approach to the practice itself. The second part is functionally oriented. Different yoga poses that work toward a common goal, such as combating fatigue, reducing spasticity, and increasing range of motion, are included and illustrated. This user-friendly guide
Describes how yoga works Includes photographs and descriptions of each pose Explains effects, advantages, and contraindications Contains starter poses that will help the uninitiated or physically challenged to gently achieve a posture
Yoga and Multiple Sclerosis: A Journey to Health and Healing is an excellent guidebook and tool for people with MS, people who undertake yoga on their own, and for all members of the medical and yoga communities. "
Yoga and Multiple Sclerosis, coauthored by Dr. Loren Martin Fishman and Eric Small, a yoga teacher who first embraced these techniques as a way to manage his own symptoms of multiple sclerosis, is a comprehensive guide to applying the principles of yoga to the management of MS. The first section is a straightforward but gentle introduction to yoga - a therapeutic approach to the practice itself. The second part is functionally oriented. Different yoga poses that work toward a common goal, such as combating fatigue, reducing spasticity, and increasing range of motion, are included and illustrated. This user-friendly guide
Describes how yoga works Includes photographs and descriptions of each pose Explains effects, advantages, and contraindications Contains starter poses that will help the uninitiated or physically challenged to gently achieve a posture
Yoga and Multiple Sclerosis: A Journey to Health and Healing is an excellent guidebook and tool for people with MS, people who undertake yoga on their own, and for all members of the medical and yoga communities. "
Loren Martin Fishman, MD, BPhil, is Assistant Clinical Professor in Rehabilitation at Columbia College of Physicians and Surgeons and former President, New York Society of Physical Medicine and Rehabilitation, Treasurer, Manhattan Institute for Cancer Research (Philanthropy).
Restorative Sequence
Energy Sequence
Movement Sequence Ambulatory Supportive
Relaxation Sequence
Part II
Yoga for Functional Improvement
Introduction
Specifically Directed Poses
Fatigue
Range of Motion
Spasticity
Strength
Coordination, Calm, and Balance Breathing"
| Erscheinungsjahr: | 2007 |
|---|---|
| Produktart: | Ratgeber |
| Rubrik: | Gesundheit |
| Thema: | Gesundheit |
| Medium: | Taschenbuch |
| Seiten: | 298 |
| ISBN-13: | 9781932603170 |
| ISBN-10: | 1932603174 |
| Sprache: | Englisch |
| Ausstattung / Beilage: | Paperback |
| Einband: | Kartoniert / Broschiert |
| Autor: |
Fishman, Loren M. MD
Small, Eric L. |
| Hersteller: | Demos Health |
| Maße: | 254 x 203 x 17 mm |
| Von/Mit: | Loren M. MD Fishman (u. a.) |
| Erscheinungsdatum: | 18.05.2007 |
| Gewicht: | 0,644 kg |
Loren Martin Fishman, MD, BPhil, is Assistant Clinical Professor in Rehabilitation at Columbia College of Physicians and Surgeons and former President, New York Society of Physical Medicine and Rehabilitation, Treasurer, Manhattan Institute for Cancer Research (Philanthropy).
Restorative Sequence
Energy Sequence
Movement Sequence Ambulatory Supportive
Relaxation Sequence
Part II
Yoga for Functional Improvement
Introduction
Specifically Directed Poses
Fatigue
Range of Motion
Spasticity
Strength
Coordination, Calm, and Balance Breathing"
| Erscheinungsjahr: | 2007 |
|---|---|
| Produktart: | Ratgeber |
| Rubrik: | Gesundheit |
| Thema: | Gesundheit |
| Medium: | Taschenbuch |
| Seiten: | 298 |
| ISBN-13: | 9781932603170 |
| ISBN-10: | 1932603174 |
| Sprache: | Englisch |
| Ausstattung / Beilage: | Paperback |
| Einband: | Kartoniert / Broschiert |
| Autor: |
Fishman, Loren M. MD
Small, Eric L. |
| Hersteller: | Demos Health |
| Maße: | 254 x 203 x 17 mm |
| Von/Mit: | Loren M. MD Fishman (u. a.) |
| Erscheinungsdatum: | 18.05.2007 |
| Gewicht: | 0,644 kg |
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