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Wrestling Tough, Second Edition, is a unique look at the attributes that are the common link among wrestling champions, past and present. Through examples and first-hand accounts of wrestlers and coaches, this text examines topics such as commitment and dedication, overcoming challenges, and getting in the zone.
Wrestling Tough, Second Edition, is a unique look at the attributes that are the common link among wrestling champions, past and present. Through examples and first-hand accounts of wrestlers and coaches, this text examines topics such as commitment and dedication, overcoming challenges, and getting in the zone.
Mike Chapman is the founder and former executive director of the International Wrestling Institute and Museum, now called the National Wrestling Hall of Fame Dan Gable Museum. He is the author of 30 books, 17 of which are about wrestling. He has written over 700 columns on the sport of wrestling, with his work appearing in a dozen national magazines. He has appeared on ESPN, Fox Sports, Iowa Public Television, and A&E Network and has been featured in numerous documentaries on the sport. The former director of communications for USA Wrestling, Chapman has attended 46 NCAA wrestling tournaments, two Olympics, and three world championships.
Chapman has been named National Wrestling Writer of the Year five times and was co-winner of WIN magazine's Impact of the Year Award in 1999. He is a member of 10 halls of fame, including the AAU Wrestling Hall of Fame and the National Wresting Hall of Fame and Museum. In 2002, he received the Lifetime Achievement Award in wrestling from the Cauliflower Alley Club. He is also the founder of WIN magazine and originated both the WIN Memorabilia Show and the Dan Hodge Trophy, considered by many the top award in collegiate wrestling.
Part I. The Path to Wrestling Tough
Chapter 1. Choosing to Wrestle
Chapter 2. Understanding Toughness
Chapter 3. Building Confidence
Chapter 4. Dedicating and Committing to Goals
Chapter 5. Gaining Desire and Discipline
Chapter 6. Adding Intensity and Effort
Chapter 7. Achieving the Right Mind-Set
Chapter 8. Searching for The Zone
Chapter 9. Paying the Price
Chapter 10. Dealing With Adversity
Part II. Essentials for Wrestling Tough
Chapter 11. Mind–Body Link
Chapter 12. Art of Preparation
Chapter 13. Sense of Fun
Chapter 14. Spirit for Competition
Chapter 15. Overcoming Obstacles
Chapter 16. Will to Win
Chapter 17. Power of Heart
Chapter 18. Attacking Mind-Set
Chapter 19. Mental Wrestling Mastery
Chapter 20. Life–Wrestling Balance
Chapter 21. Enduring Lessons of Wrestling
| Erscheinungsjahr: | 2018 |
|---|---|
| Genre: | Importe, Sport |
| Produktart: | Nachschlagewerke |
| Rubrik: | Hobby & Freizeit |
| Thema: | Kampfsport & Selbstverteidigung |
| Medium: | Taschenbuch |
| Inhalt: | Einband - flex.(Paperback) |
| ISBN-13: | 9781492567912 |
| ISBN-10: | 1492567914 |
| Sprache: | Englisch |
| Einband: | Kartoniert / Broschiert |
| Autor: | Chapman, Mike |
| Auflage: | 2nd edition |
| Hersteller: | Human Kinetics Publishers |
| Verantwortliche Person für die EU: | Libri GmbH, Europaallee 1, D-36244 Bad Hersfeld, gpsr@libri.de |
| Maße: | 256 x 179 x 22 mm |
| Von/Mit: | Mike Chapman |
| Erscheinungsdatum: | 16.11.2018 |
| Gewicht: | 0,532 kg |
Mike Chapman is the founder and former executive director of the International Wrestling Institute and Museum, now called the National Wrestling Hall of Fame Dan Gable Museum. He is the author of 30 books, 17 of which are about wrestling. He has written over 700 columns on the sport of wrestling, with his work appearing in a dozen national magazines. He has appeared on ESPN, Fox Sports, Iowa Public Television, and A&E Network and has been featured in numerous documentaries on the sport. The former director of communications for USA Wrestling, Chapman has attended 46 NCAA wrestling tournaments, two Olympics, and three world championships.
Chapman has been named National Wrestling Writer of the Year five times and was co-winner of WIN magazine's Impact of the Year Award in 1999. He is a member of 10 halls of fame, including the AAU Wrestling Hall of Fame and the National Wresting Hall of Fame and Museum. In 2002, he received the Lifetime Achievement Award in wrestling from the Cauliflower Alley Club. He is also the founder of WIN magazine and originated both the WIN Memorabilia Show and the Dan Hodge Trophy, considered by many the top award in collegiate wrestling.
Part I. The Path to Wrestling Tough
Chapter 1. Choosing to Wrestle
Chapter 2. Understanding Toughness
Chapter 3. Building Confidence
Chapter 4. Dedicating and Committing to Goals
Chapter 5. Gaining Desire and Discipline
Chapter 6. Adding Intensity and Effort
Chapter 7. Achieving the Right Mind-Set
Chapter 8. Searching for The Zone
Chapter 9. Paying the Price
Chapter 10. Dealing With Adversity
Part II. Essentials for Wrestling Tough
Chapter 11. Mind–Body Link
Chapter 12. Art of Preparation
Chapter 13. Sense of Fun
Chapter 14. Spirit for Competition
Chapter 15. Overcoming Obstacles
Chapter 16. Will to Win
Chapter 17. Power of Heart
Chapter 18. Attacking Mind-Set
Chapter 19. Mental Wrestling Mastery
Chapter 20. Life–Wrestling Balance
Chapter 21. Enduring Lessons of Wrestling
| Erscheinungsjahr: | 2018 |
|---|---|
| Genre: | Importe, Sport |
| Produktart: | Nachschlagewerke |
| Rubrik: | Hobby & Freizeit |
| Thema: | Kampfsport & Selbstverteidigung |
| Medium: | Taschenbuch |
| Inhalt: | Einband - flex.(Paperback) |
| ISBN-13: | 9781492567912 |
| ISBN-10: | 1492567914 |
| Sprache: | Englisch |
| Einband: | Kartoniert / Broschiert |
| Autor: | Chapman, Mike |
| Auflage: | 2nd edition |
| Hersteller: | Human Kinetics Publishers |
| Verantwortliche Person für die EU: | Libri GmbH, Europaallee 1, D-36244 Bad Hersfeld, gpsr@libri.de |
| Maße: | 256 x 179 x 22 mm |
| Von/Mit: | Mike Chapman |
| Erscheinungsdatum: | 16.11.2018 |
| Gewicht: | 0,532 kg |
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