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Cover: 9780060973353 | Woulda, Coulda, Shoulda | Arthur Freeman | Taschenbuch | Paperback
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Woulda, Coulda, Shoulda
Overcoming Regrets, Mistakes, and Missed Opportunities
Taschenbuch von Arthur Freeman
Sprache: Englisch

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Beschreibung
The practical program that enables people to get rid of crippling regrets about the past and regain control of their lives. Analyzes case studies and provides exercises for recognizing and changing negative thought patterns."An excellent handbook of the main self-defeating beliefs with which people needlessly upset themselves, with some very practical ways to change them."--Albert Ellis, Ph.D., President, Institute for Rational-Emotive Therapy
The practical program that enables people to get rid of crippling regrets about the past and regain control of their lives. Analyzes case studies and provides exercises for recognizing and changing negative thought patterns."An excellent handbook of the main self-defeating beliefs with which people needlessly upset themselves, with some very practical ways to change them."--Albert Ellis, Ph.D., President, Institute for Rational-Emotive Therapy
Über den Autor

Dr. Arthur Freeman is a senior faculty member of the University of Medicine and Dentistry of New Jersey, Robert Wood Johnson Medical School at Camden. He is also a member of the Department of Psychiatry at Cooper Hospital -- University Medical Center in Camden, New Jersey.

Rose DeWolf is a Philadelphia journalist, TV personality, and lecturer. Freeman and DeWolf coauthored Woulda, Coulda, Shoulda.

Details
Erscheinungsjahr: 2020
Rubrik: Ratgeber
Thema: Lebensführung allgemein
Medium: Taschenbuch
Seiten: 272
ISBN-13: 9780060973353
ISBN-10: 0060973358
Sprache: Englisch
Ausstattung / Beilage: Paperback
Einband: Kartoniert / Broschiert
Autor: Freeman, Arthur
Hersteller: William Morrow & Company
Maße: 203 x 133 x 17 mm
Von/Mit: Arthur Freeman
Erscheinungsdatum: 15.01.2020
Gewicht: 0,346 kg
preigu-id: 121013896
Über den Autor

Dr. Arthur Freeman is a senior faculty member of the University of Medicine and Dentistry of New Jersey, Robert Wood Johnson Medical School at Camden. He is also a member of the Department of Psychiatry at Cooper Hospital -- University Medical Center in Camden, New Jersey.

Rose DeWolf is a Philadelphia journalist, TV personality, and lecturer. Freeman and DeWolf coauthored Woulda, Coulda, Shoulda.

Details
Erscheinungsjahr: 2020
Rubrik: Ratgeber
Thema: Lebensführung allgemein
Medium: Taschenbuch
Seiten: 272
ISBN-13: 9780060973353
ISBN-10: 0060973358
Sprache: Englisch
Ausstattung / Beilage: Paperback
Einband: Kartoniert / Broschiert
Autor: Freeman, Arthur
Hersteller: William Morrow & Company
Maße: 203 x 133 x 17 mm
Von/Mit: Arthur Freeman
Erscheinungsdatum: 15.01.2020
Gewicht: 0,346 kg
preigu-id: 121013896
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