Tim Clare: Coward | Buch

Cover: 9781838853105 | Coward | Why We Get Anxious & What We Can Do About It | Tim Clare

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Sprache: Englisch

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Beschreibung

Tim Clare has suffered from anxiety and panic attacks for over a decade. At their worst, his attacks would see him curled on the floor, screaming to his wife for help. When they became more than he and his family could manage, Tim made a promise to himself - he would try everything he could to get better, every method and medicine. In Coward, Tim Clare explores all the possible treatments for anxiety, from SSRIs to hypnosis, running to extreme diets. He interviews experts and becomes a guinea pig, testing their methods on himself. At the end of a year of many ups and downs, Tim discovers what helps him (and what doesn't), and what might help others. Most of all, he comes to rethink anxiety and encourages all of us to do the same.

Über den Autor

Tim Clare is a writer, poet and musician. He won Best Biography/Memoir at the East Anglian Book Awards for his first book, We Can't All Be Astronauts, while his fiction debut, The Honours, was longlisted for the Desmond Elliott Prize. He has performed his work at festivals and clubs across the world, on BBC TV and radio. Tim has also written for the Guardian, The Times, the Independent, and the Big Issue, and presents the fiction writing podcast Death Of 1000 Cuts.
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Details

Erscheinungsjahr:	2022
Genre:	Importe , Psychologie
Produktart:	Ratgeber
Rubrik:	Geisteswissenschaften
Medium:	Buch
Reihe:	Canongate Books
Inhalt:	Gebunden
ISBN-13:	9781838853105
ISBN-10:	1838853103
Sprache:	Englisch
Einband:	Gebunden
Autor:	Clare, Tim
Hersteller:	Canongate Books
Verantwortliche Person für die EU:	Libri GmbH, Europaallee 1, D-36244 Bad Hersfeld, gpsr@libri.de
Maße:	220 x 148 x 42 mm
Von/Mit:	Tim Clare
Erscheinungsdatum:	05.05.2022
Gewicht:	0,566 kg