Tim Clare: Coward | Buch

Cover: 9781838853105 | Coward | Why We Get Anxious & What We Can Do About It | Tim Clare

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Sprache: Englisch

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Beschreibung

Tim Clare has suffered from anxiety and panic attacks for over a decade. At their worst, his attacks would see him curled on the floor, screaming to his wife for help. When they became more than he and his family could manage, Tim made a promise to himself - he would try everything he could to get better, every method and medicine. In Coward, Tim Clare explores all the possible treatments for anxiety, from SSRIs to hypnosis, running to extreme diets. He interviews experts and becomes a guinea pig, testing their methods on himself. At the end of a year of many ups and downs, Tim discovers what helps him (and what doesn't), and what might help others. Most of all, he comes to rethink anxiety and encourages all of us to do the same.

Details

Erscheinungsjahr:	2022
Genre:	Biographien , Importe
Rubrik:	Belletristik
Medium:	Buch
Inhalt:	Gebunden
ISBN-13:	9781838853105
ISBN-10:	1838853103
Sprache:	Englisch
Einband:	Gebunden
Autor:	Clare, Tim
Auflage:	Main
Hersteller:	Canongate Books
Verantwortliche Person für die EU:	Libri GmbH, Europaallee 1, D-36244 Bad Hersfeld, gpsr@libri.de
Maße:	220 x 148 x 42 mm
Von/Mit:	Tim Clare
Erscheinungsdatum:	05.05.2022
Gewicht:	0,566 kg