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Cover: 9780874779684 | Working Out, Working Within | Jerry Lynch | Taschenbuch | Paperback
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Working Out, Working Within
The Tao of Inner Fitness Through Sports and Exercise
Taschenbuch von Jerry Lynch
Sprache: Englisch

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Beschreibung
During physical training, we can experience something deeper than just the burn of working out. We can achieve spiritual awareness and know that we are alive and healthy. Working Out, Working Within offers readers techniques and suggestions to avoid fixating on winning the game, scoring the goal, or building the perfect body. Instead our workouts can become tools for personal transcendence as we get to know ourselves, test our limits, gather personal strength, and build physical potency. Here's a book that will nourish and exercise the spirit while showing readers what "ultimate" sports and living really are. Index.
During physical training, we can experience something deeper than just the burn of working out. We can achieve spiritual awareness and know that we are alive and healthy. Working Out, Working Within offers readers techniques and suggestions to avoid fixating on winning the game, scoring the goal, or building the perfect body. Instead our workouts can become tools for personal transcendence as we get to know ourselves, test our limits, gather personal strength, and build physical potency. Here's a book that will nourish and exercise the spirit while showing readers what "ultimate" sports and living really are. Index.
Über den Autor
Jerry Lynch, Ph.D., counseling psychologist and international speaker, is also a corporate consultant and author of several books, including Living Beyond Limits and, with Chungliang Al Huang, Thinking Body, Dancing Mind.
Details
Erscheinungsjahr: 1999
Genre: Sport
Produktart: Nachschlagewerke
Rubrik: Hobby & Freizeit
Thema: Lexika & Handbücher
Medium: Taschenbuch
ISBN-13: 9780874779684
ISBN-10: 0874779685
Sprache: Englisch
Ausstattung / Beilage: Paperback
Einband: Kartoniert / Broschiert
Autor: Lynch, Jerry
Hersteller: Penguin Publishing Group
Maße: 229 x 152 x 17 mm
Von/Mit: Jerry Lynch
Erscheinungsdatum: 05.04.1999
Gewicht: 0,471 kg
Artikel-ID: 106789297
Über den Autor
Jerry Lynch, Ph.D., counseling psychologist and international speaker, is also a corporate consultant and author of several books, including Living Beyond Limits and, with Chungliang Al Huang, Thinking Body, Dancing Mind.
Details
Erscheinungsjahr: 1999
Genre: Sport
Produktart: Nachschlagewerke
Rubrik: Hobby & Freizeit
Thema: Lexika & Handbücher
Medium: Taschenbuch
ISBN-13: 9780874779684
ISBN-10: 0874779685
Sprache: Englisch
Ausstattung / Beilage: Paperback
Einband: Kartoniert / Broschiert
Autor: Lynch, Jerry
Hersteller: Penguin Publishing Group
Maße: 229 x 152 x 17 mm
Von/Mit: Jerry Lynch
Erscheinungsdatum: 05.04.1999
Gewicht: 0,471 kg
Artikel-ID: 106789297
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