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A unique and groundbreaking analysis of how to succeed in equestrian sport, this book unpacks the winning habits of successful equestrians to form a toolkit for readers to develop their own winning habits.
A unique and groundbreaking analysis of how to succeed in equestrian sport, this book unpacks the winning habits of successful equestrians to form a toolkit for readers to develop their own winning habits.
Annette Paterakis is an equestrian mental coach and author who has worked with athletes all over the world, from amateur to Olympic level. She specializes in helping equestrians create a mindset that builds confident, consistent and powerful performances in sport and life.
Introduction 1. Mindset 2. Deliberate Training 3. Focus 4. Flow 5. Confidence 6. Motivation 7. Learn from the best 8.Success Conclusion Author's note Acknowledgements Book recommendations
| Erscheinungsjahr: | 2021 |
|---|---|
| Genre: | Sport |
| Produktart: | Nachschlagewerke |
| Rubrik: | Hobby & Freizeit |
| Thema: | Lexika & Handbücher |
| Medium: | Taschenbuch |
| Seiten: | 162 |
| Inhalt: | Einband - flex.(Paperback) |
| ISBN-13: | 9781032068381 |
| ISBN-10: | 1032068388 |
| Sprache: | Englisch |
| Einband: | Kartoniert / Broschiert |
| Autor: | Paterakis, Annette |
| Hersteller: | Taylor & Francis Ltd |
| Maße: | 233 x 152 x 11 mm |
| Von/Mit: | Annette Paterakis |
| Erscheinungsdatum: | 29.12.2021 |
| Gewicht: | 0,276 kg |
Annette Paterakis is an equestrian mental coach and author who has worked with athletes all over the world, from amateur to Olympic level. She specializes in helping equestrians create a mindset that builds confident, consistent and powerful performances in sport and life.
Introduction 1. Mindset 2. Deliberate Training 3. Focus 4. Flow 5. Confidence 6. Motivation 7. Learn from the best 8.Success Conclusion Author's note Acknowledgements Book recommendations
| Erscheinungsjahr: | 2021 |
|---|---|
| Genre: | Sport |
| Produktart: | Nachschlagewerke |
| Rubrik: | Hobby & Freizeit |
| Thema: | Lexika & Handbücher |
| Medium: | Taschenbuch |
| Seiten: | 162 |
| Inhalt: | Einband - flex.(Paperback) |
| ISBN-13: | 9781032068381 |
| ISBN-10: | 1032068388 |
| Sprache: | Englisch |
| Einband: | Kartoniert / Broschiert |
| Autor: | Paterakis, Annette |
| Hersteller: | Taylor & Francis Ltd |
| Maße: | 233 x 152 x 11 mm |
| Von/Mit: | Annette Paterakis |
| Erscheinungsdatum: | 29.12.2021 |
| Gewicht: | 0,276 kg |
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