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Wing Chun In-Depth
Skills for Combat, Strategies for Life
Taschenbuch von Loukas Kastrounis (u. a.)
Sprache: Englisch

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Beschreibung
AWARDSWINNER-Sports, American Legacy Book Awards, 2023FINALIST-Sports, Best Books Awards, 2023A rare in-depth look at the history, teachings, and wider implications of Wing ChunWing Chun In-Depth offers an historical overview of the art's development, it examines how to properly approach training for fighting skills that give you an edge in street defence and it presents Wing Chun's underlying principles and strategies as a way of life for health and happiness. This work traces the lives and legends of the great masters of Wing Chun, it reveals their training techniques and philosophies, and shows the reader how they can be applied in all aspects of life. Written in an enjoyable and readable way, Wing Chun In-Depth shares profound insights, training drills and martial techniques that will improve your fighting foundation; it connects you to the great masters of Wing Chun-their lives, their martial teachings, and their philosophies. In the end, it is intended to inspire and enrich readers with history, practical skills, and a winning mindset for all of life's challenges. Contents includePart 1: The LineageThe origins of Wing Chun from its legendary past. Its historical development and its present evolution from Ip Man and Wong, Shun-Leung. Insight into Bruce Lee's relationship with Wing Chun, Ip Man and Wong, Shun-Leung. Part 2: The SystemForms, training drills, and techniques that can be used to develop oneself into a skilled fighter. Part 3: Up CloseMaster Class Training to fight without fightingMaster Class Avoiding a stand offMaster Class No technique as technique Part 4: Strategies for LifeExplores the strategic and martial fruits of Wing Chun as a practice which provides both skills for combat and strategies for life. Startling truths that enrich life inside and outside the training hall (kwoon). Ip Man's senior student, Wong Shun-Leung was the man who made Wing Chun famous in Hong Kong's challenge matches. He was also a close friend and mentor to Bruce Lee. Sifu Loukas Kastrounis, one of the few active teachers of this lineage, is a highly respected Wing Chun teacher who has spent his life honing and developing Wing Chun. "Written at the request, and in collaboration with Sifu Loukas Kastrounis-a third generation master of the Wong Shun-Leung lineage, it is the fruit of over 5 years of my careful observations and research into Loukas's teachings as both his student and as a professional historian."-Munawar Ali Karim
AWARDSWINNER-Sports, American Legacy Book Awards, 2023FINALIST-Sports, Best Books Awards, 2023A rare in-depth look at the history, teachings, and wider implications of Wing ChunWing Chun In-Depth offers an historical overview of the art's development, it examines how to properly approach training for fighting skills that give you an edge in street defence and it presents Wing Chun's underlying principles and strategies as a way of life for health and happiness. This work traces the lives and legends of the great masters of Wing Chun, it reveals their training techniques and philosophies, and shows the reader how they can be applied in all aspects of life. Written in an enjoyable and readable way, Wing Chun In-Depth shares profound insights, training drills and martial techniques that will improve your fighting foundation; it connects you to the great masters of Wing Chun-their lives, their martial teachings, and their philosophies. In the end, it is intended to inspire and enrich readers with history, practical skills, and a winning mindset for all of life's challenges. Contents includePart 1: The LineageThe origins of Wing Chun from its legendary past. Its historical development and its present evolution from Ip Man and Wong, Shun-Leung. Insight into Bruce Lee's relationship with Wing Chun, Ip Man and Wong, Shun-Leung. Part 2: The SystemForms, training drills, and techniques that can be used to develop oneself into a skilled fighter. Part 3: Up CloseMaster Class Training to fight without fightingMaster Class Avoiding a stand offMaster Class No technique as technique Part 4: Strategies for LifeExplores the strategic and martial fruits of Wing Chun as a practice which provides both skills for combat and strategies for life. Startling truths that enrich life inside and outside the training hall (kwoon). Ip Man's senior student, Wong Shun-Leung was the man who made Wing Chun famous in Hong Kong's challenge matches. He was also a close friend and mentor to Bruce Lee. Sifu Loukas Kastrounis, one of the few active teachers of this lineage, is a highly respected Wing Chun teacher who has spent his life honing and developing Wing Chun. "Written at the request, and in collaboration with Sifu Loukas Kastrounis-a third generation master of the Wong Shun-Leung lineage, it is the fruit of over 5 years of my careful observations and research into Loukas's teachings as both his student and as a professional historian."-Munawar Ali Karim
Über den Autor

Munawar Ali Karim is an author, historian, and combatives instructor with over three decades of martial arts experience. Munawar lived in the Japanese countryside for several years studying Shorinji Kempo, and the way of ninjutsu, samurai and sufi masters. Later, he took up the study of Shaolin Kung Fu; Brazilian Jiu Jitsu; and Wing Chun. In his writing, coaching and personal practice he seeks to realise the maxim of Musashi Miyamoto: "Pen and Sword in Accord". Munawar Karim resides in Reading, Berkshire, England.

Loukas Kastrounis is a third-generation descendant of Grand Master Yip Man through Bruce Lee teacher Wong Shun Leung, and second-generation Kali instructor through Guru Dan Inosanto. For over three decades he has been teaching complete beginners and experienced martial artists of different styles, law enforcement officers, security firms and the military at home and overseas. His work has been featured in the British and international press and he is a Combat Magazine Hall of Famer. Sifu Loukas Kastrounis resides in Wokingham, Berkshire, England.

Inhaltsverzeichnis

Preface

Introduction

Part One The Lineage

Through the Tempests of History

China At the Time of Grandmaster Ip Man’s Birth (1900’s)

Alive And Well

Bringing Wing Chun Out of Myth and Into History

Growing And Continuing

Two Legendary Students of Grandmaster Ip Man

In The Present and On to The Future

From Sifu Wong Shun Leung to Sifu Loukas Kastrounis

Part Two The System

What’s The Big Idea?

A Concise Overview of Wing Chun

Siu Nim Tau

The First Form, The Last Form

Chi Sau

The Heart and Soul of Wing Chun

Part Three Up Close

Master Class 1

Training to Fight Without Fighting

Master Class 2

Avoiding the Stand-Off

Master Class 3

No Technique as Technique

Part Four Strategies for Life

Beyond Fighting

What Wing Chun Can Teach Us About Life

Afterword

Closing Thoughts on Wing Chun

About the Authors 

Details
Erscheinungsjahr: 2023
Genre: Geschichte
Rubrik: Geisteswissenschaften
Medium: Taschenbuch
Inhalt: Kartoniert / Broschiert
ISBN-13: 9781594399275
ISBN-10: 1594399271
Sprache: Englisch
Einband: Kartoniert / Broschiert
Autor: Kastrounis, Loukas
Karim, Munawar Ali
Hersteller: YMAA Publication Center
Maße: 231 x 187 x 13 mm
Von/Mit: Loukas Kastrounis (u. a.)
Erscheinungsdatum: 15.06.2023
Gewicht: 0,424 kg
Artikel-ID: 122449259
Über den Autor

Munawar Ali Karim is an author, historian, and combatives instructor with over three decades of martial arts experience. Munawar lived in the Japanese countryside for several years studying Shorinji Kempo, and the way of ninjutsu, samurai and sufi masters. Later, he took up the study of Shaolin Kung Fu; Brazilian Jiu Jitsu; and Wing Chun. In his writing, coaching and personal practice he seeks to realise the maxim of Musashi Miyamoto: "Pen and Sword in Accord". Munawar Karim resides in Reading, Berkshire, England.

Loukas Kastrounis is a third-generation descendant of Grand Master Yip Man through Bruce Lee teacher Wong Shun Leung, and second-generation Kali instructor through Guru Dan Inosanto. For over three decades he has been teaching complete beginners and experienced martial artists of different styles, law enforcement officers, security firms and the military at home and overseas. His work has been featured in the British and international press and he is a Combat Magazine Hall of Famer. Sifu Loukas Kastrounis resides in Wokingham, Berkshire, England.

Inhaltsverzeichnis

Preface

Introduction

Part One The Lineage

Through the Tempests of History

China At the Time of Grandmaster Ip Man’s Birth (1900’s)

Alive And Well

Bringing Wing Chun Out of Myth and Into History

Growing And Continuing

Two Legendary Students of Grandmaster Ip Man

In The Present and On to The Future

From Sifu Wong Shun Leung to Sifu Loukas Kastrounis

Part Two The System

What’s The Big Idea?

A Concise Overview of Wing Chun

Siu Nim Tau

The First Form, The Last Form

Chi Sau

The Heart and Soul of Wing Chun

Part Three Up Close

Master Class 1

Training to Fight Without Fighting

Master Class 2

Avoiding the Stand-Off

Master Class 3

No Technique as Technique

Part Four Strategies for Life

Beyond Fighting

What Wing Chun Can Teach Us About Life

Afterword

Closing Thoughts on Wing Chun

About the Authors 

Details
Erscheinungsjahr: 2023
Genre: Geschichte
Rubrik: Geisteswissenschaften
Medium: Taschenbuch
Inhalt: Kartoniert / Broschiert
ISBN-13: 9781594399275
ISBN-10: 1594399271
Sprache: Englisch
Einband: Kartoniert / Broschiert
Autor: Kastrounis, Loukas
Karim, Munawar Ali
Hersteller: YMAA Publication Center
Maße: 231 x 187 x 13 mm
Von/Mit: Loukas Kastrounis (u. a.)
Erscheinungsdatum: 15.06.2023
Gewicht: 0,424 kg
Artikel-ID: 122449259
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