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Englisch
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Beschreibung
One of the UK's best-loved psychotherapists reveals the blind spots that are clouding our judgement and affecting our relationships, and shares the tools to overcome themHave you ever had a conversation with a friend or relative that's hit a nerve and you can't figure out why it bothered you so much? Over the course of her 15-year career, Emma has discovered that the root of this pain and confusion often lies in a blind spot: a gap in our awareness that distorts how we perceive ourselves and our loved ones which, left unchallenged, can leave us feeling unloved, insecure or overwhelmed. In What am I Missing? Emma reveals the four blind spot profiles along with client case studies to demonstrate how they show up in daily life, and exercises to help us see past them:Are you THE GLADIATOR, determined but missing trust?THE BRIDGE, easy-going but missing authenticity?THE HUSTLER, charming but missing self-worth?Or THE ROCK, resilient but missing boundaries?Like sitting with your own therapist, What am I Missing? will help you understand yourself and your loved ones better than ever before, and gives you the keys to a happier life. *****'This book changed my life' Elizabeth Day'Beautifully observed, insightful and validating' Julia Samuel'Gently powerful, helpful and hopeful' Anna Mathur
One of the UK's best-loved psychotherapists reveals the blind spots that are clouding our judgement and affecting our relationships, and shares the tools to overcome themHave you ever had a conversation with a friend or relative that's hit a nerve and you can't figure out why it bothered you so much? Over the course of her 15-year career, Emma has discovered that the root of this pain and confusion often lies in a blind spot: a gap in our awareness that distorts how we perceive ourselves and our loved ones which, left unchallenged, can leave us feeling unloved, insecure or overwhelmed. In What am I Missing? Emma reveals the four blind spot profiles along with client case studies to demonstrate how they show up in daily life, and exercises to help us see past them:Are you THE GLADIATOR, determined but missing trust?THE BRIDGE, easy-going but missing authenticity?THE HUSTLER, charming but missing self-worth?Or THE ROCK, resilient but missing boundaries?Like sitting with your own therapist, What am I Missing? will help you understand yourself and your loved ones better than ever before, and gives you the keys to a happier life. *****'This book changed my life' Elizabeth Day'Beautifully observed, insightful and validating' Julia Samuel'Gently powerful, helpful and hopeful' Anna Mathur
Über den Autor
Emma Reed Turrell is a psychotherapist, writer, speaker and podcaster. She runs a busy private practice alongside co-hosting the Best Friend Therapy podcast with Elizabeth Day. Emma lives in Winchester with her husband, two children and two golden retrievers. Her first book Please Yourself focused on people-pleasing, What am I Missing? is her second book.
Details
Erscheinungsjahr: | 2024 |
---|---|
Rubrik: | Ratgeber |
Thema: | Partnerschaft & Beziehungen |
Medium: | Buch |
ISBN-13: | 9780241624982 |
ISBN-10: | 0241624983 |
Sprache: | Englisch |
Einband: | Gebunden |
Autor: | Turrell, Emma Reed |
Hersteller: | Penguin Books Ltd |
Maße: | 220 x 145 x 32 mm |
Von/Mit: | Emma Reed Turrell |
Erscheinungsdatum: | 04.04.2024 |
Gewicht: | 0,44 kg |
Über den Autor
Emma Reed Turrell is a psychotherapist, writer, speaker and podcaster. She runs a busy private practice alongside co-hosting the Best Friend Therapy podcast with Elizabeth Day. Emma lives in Winchester with her husband, two children and two golden retrievers. Her first book Please Yourself focused on people-pleasing, What am I Missing? is her second book.
Details
Erscheinungsjahr: | 2024 |
---|---|
Rubrik: | Ratgeber |
Thema: | Partnerschaft & Beziehungen |
Medium: | Buch |
ISBN-13: | 9780241624982 |
ISBN-10: | 0241624983 |
Sprache: | Englisch |
Einband: | Gebunden |
Autor: | Turrell, Emma Reed |
Hersteller: | Penguin Books Ltd |
Maße: | 220 x 145 x 32 mm |
Von/Mit: | Emma Reed Turrell |
Erscheinungsdatum: | 04.04.2024 |
Gewicht: | 0,44 kg |
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