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Cover: 9780393708158 | Retelling the Stories of Our Lives: Everyday Narrative Therapy to...
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Retelling the Stories of Our Lives
Everyday Narrative Therapy to Draw Inspiration and Transform Experience
Taschenbuch von David Denborough
Sprache: Englisch

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Beschreibung
Our lives and their pathways are not fixed in stone; instead they are shaped by story. The ways in which we understand and share the stories of our lives therefore make all the difference. If we tell stories that emphasize only desolation, then we become weaker. If we tell our stories in ways that make us stronger, we can soothe our losses and ease our sorrows. Learning how to re-envision the stories we tell about ourselves can make an enormous difference in the ways we live our lives. Drawing on wisdoms from the field of narrative therapy, this book is designed to help people rewrite and retell the stories of their lives.

The book invites readers to take a new look at their own stories and to find significance in events often neglected, to find sparkling actions that are often discounted, and to find solutions to problems and predicaments in unexpected places. Readers are introduced to key ideas of narrative practice like the externalizing problems - 'the person is not the problem, the problem is the problem' -and the concept of "re-membering" one's life. Easy-to-understand examples and exercises demonstrate how these ideas have helped many people overcome intense hardship and will help readers make these techniques their own. The book also outlines practical strategies for reclaiming and celebrating one's experience in the face of specific challenges such as trauma, abuse, personal failure, grief, and aging.


Filled with relatable examples, useful exercises, and informative illustrations, Retelling the Stories of Our Lives leads readers on a path to reclaim their past and re-envision their future.
Our lives and their pathways are not fixed in stone; instead they are shaped by story. The ways in which we understand and share the stories of our lives therefore make all the difference. If we tell stories that emphasize only desolation, then we become weaker. If we tell our stories in ways that make us stronger, we can soothe our losses and ease our sorrows. Learning how to re-envision the stories we tell about ourselves can make an enormous difference in the ways we live our lives. Drawing on wisdoms from the field of narrative therapy, this book is designed to help people rewrite and retell the stories of their lives.

The book invites readers to take a new look at their own stories and to find significance in events often neglected, to find sparkling actions that are often discounted, and to find solutions to problems and predicaments in unexpected places. Readers are introduced to key ideas of narrative practice like the externalizing problems - 'the person is not the problem, the problem is the problem' -and the concept of "re-membering" one's life. Easy-to-understand examples and exercises demonstrate how these ideas have helped many people overcome intense hardship and will help readers make these techniques their own. The book also outlines practical strategies for reclaiming and celebrating one's experience in the face of specific challenges such as trauma, abuse, personal failure, grief, and aging.


Filled with relatable examples, useful exercises, and informative illustrations, Retelling the Stories of Our Lives leads readers on a path to reclaim their past and re-envision their future.
Über den Autor
David Denborough, cofounder of the Dulwich Centre Foundation, lives in Adelaide, South Australia.
Details
Erscheinungsjahr: 2014
Fachbereich: Angewandte Psychologie
Genre: Psychologie
Rubrik: Geisteswissenschaften
Medium: Taschenbuch
Inhalt: Kartoniert / Broschiert
ISBN-13: 9780393708158
ISBN-10: 0393708152
Sprache: Englisch
Einband: Kartoniert / Broschiert
Autor: Denborough, David
Hersteller: WW Norton & Co
Maße: 208 x 139 x 22 mm
Von/Mit: David Denborough
Erscheinungsdatum: 14.02.2014
Gewicht: 0,44 kg
Artikel-ID: 105992218
Über den Autor
David Denborough, cofounder of the Dulwich Centre Foundation, lives in Adelaide, South Australia.
Details
Erscheinungsjahr: 2014
Fachbereich: Angewandte Psychologie
Genre: Psychologie
Rubrik: Geisteswissenschaften
Medium: Taschenbuch
Inhalt: Kartoniert / Broschiert
ISBN-13: 9780393708158
ISBN-10: 0393708152
Sprache: Englisch
Einband: Kartoniert / Broschiert
Autor: Denborough, David
Hersteller: WW Norton & Co
Maße: 208 x 139 x 22 mm
Von/Mit: David Denborough
Erscheinungsdatum: 14.02.2014
Gewicht: 0,44 kg
Artikel-ID: 105992218
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