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Vegan Challenge
The 30-Day Program for Eating Healthier and Improving Your Diet with Vegan Foods
Taschenbuch von Lisa Montgomery
Sprache: Englisch

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Beschreibung
Take the 30-Day Vegan Challenge and Discover a Happier, Healthier You!

The secret to building successful healthy habits is commitment and consistency. That's what makes Vegan Challenge a fun and easy way to adopt a healthy vegan lifestyle-all in just 30 days!

The Vegan Challenge program is designed to help guide you, day by day, towards a healthier way of life through small, gradual lifestyle changes that anyone can make! Whether you're looking for a new way to eat healthy or you've always been interested in veganism but didn't know where to start, take the guesswork out of your vegan experience with the Vegan Challenge 30-day planner, complete with daily recipes, helpful hints, and words of inspiration.

Utilizing a tried-and-true program started by Kimberton Whole Foods and run by Certified Health Coach Lisa Montgomery, the 30-day Vegan Challenge will help you:

• Prepare a wide variety of delicious, nutritious vegan recipes
• Design a new diet plan centered around health-supporting vegan dishes
• Stay motivated and engaged using the Vegan Challenge journaling pages
• Live dynamically with the help of the vegan diet!


Vegan Challenge features over 125 delicious, original recipes from Lisa Montgomery and Vegan Challenge contributors, including:
• Pomaberry Slushee
• Smokey Mushroom Risotto
• Quinoa Nori Salad
• Green Supreme Smoothie
• Three Nut Basil Pesto Pasta
• Mediterranean Layer Pie
• Energy Smoothie Bowl
• Dirty Chocolate Cake
• Vegan Thai Curry

Remember, Vegan Challenger: YOU are in control of your diet and your life, so let Vegan Challenge help you maximize the potential of your food-and yourself!
Take the 30-Day Vegan Challenge and Discover a Happier, Healthier You!

The secret to building successful healthy habits is commitment and consistency. That's what makes Vegan Challenge a fun and easy way to adopt a healthy vegan lifestyle-all in just 30 days!

The Vegan Challenge program is designed to help guide you, day by day, towards a healthier way of life through small, gradual lifestyle changes that anyone can make! Whether you're looking for a new way to eat healthy or you've always been interested in veganism but didn't know where to start, take the guesswork out of your vegan experience with the Vegan Challenge 30-day planner, complete with daily recipes, helpful hints, and words of inspiration.

Utilizing a tried-and-true program started by Kimberton Whole Foods and run by Certified Health Coach Lisa Montgomery, the 30-day Vegan Challenge will help you:

• Prepare a wide variety of delicious, nutritious vegan recipes
• Design a new diet plan centered around health-supporting vegan dishes
• Stay motivated and engaged using the Vegan Challenge journaling pages
• Live dynamically with the help of the vegan diet!


Vegan Challenge features over 125 delicious, original recipes from Lisa Montgomery and Vegan Challenge contributors, including:
• Pomaberry Slushee
• Smokey Mushroom Risotto
• Quinoa Nori Salad
• Green Supreme Smoothie
• Three Nut Basil Pesto Pasta
• Mediterranean Layer Pie
• Energy Smoothie Bowl
• Dirty Chocolate Cake
• Vegan Thai Curry

Remember, Vegan Challenger: YOU are in control of your diet and your life, so let Vegan Challenge help you maximize the potential of your food-and yourself!
Über den Autor
Lisa Montgomery; Foreword by Catherine Gill
Details
Erscheinungsjahr: 2018
Genre: Importe, Kochen & Backen
Rubrik: Essen & Trinken
Thema: Gesunde & schlanke Küche
Medium: Taschenbuch
Inhalt: Einband - flex.(Paperback)
ISBN-13: 9781578267729
ISBN-10: 1578267722
Sprache: Englisch
Einband: Kartoniert / Broschiert
Autor: Montgomery, Lisa
Hersteller: Hatherleigh Press
Verantwortliche Person für die EU: Libri GmbH, Europaallee 1, D-36244 Bad Hersfeld, gpsr@libri.de
Maße: 229 x 183 x 15 mm
Von/Mit: Lisa Montgomery
Erscheinungsdatum: 25.09.2018
Gewicht: 0,44 kg
Artikel-ID: 132664078
Über den Autor
Lisa Montgomery; Foreword by Catherine Gill
Details
Erscheinungsjahr: 2018
Genre: Importe, Kochen & Backen
Rubrik: Essen & Trinken
Thema: Gesunde & schlanke Küche
Medium: Taschenbuch
Inhalt: Einband - flex.(Paperback)
ISBN-13: 9781578267729
ISBN-10: 1578267722
Sprache: Englisch
Einband: Kartoniert / Broschiert
Autor: Montgomery, Lisa
Hersteller: Hatherleigh Press
Verantwortliche Person für die EU: Libri GmbH, Europaallee 1, D-36244 Bad Hersfeld, gpsr@libri.de
Maße: 229 x 183 x 15 mm
Von/Mit: Lisa Montgomery
Erscheinungsdatum: 25.09.2018
Gewicht: 0,44 kg
Artikel-ID: 132664078
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