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Vagus Nerve
The Most Comprehensive Guide for Accessing the Natural Healing Power of Your Body (The Complete Guide to Vagus Nerve...
Taschenbuch von Ilene Perez
Sprache: Englisch

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Beschreibung
The healing power of the vagus nerve and cognitive behavioral therapy are known to be amongst the most effective studies to overcome panic attacks, anxiety, anger, stress and negative thoughts. Combined together, the notion of these two subjects, along with simple meditation and breathing exercises, can be a huge help for the wellbeing of your body and mind.

So here's what you'll find in this book and how it will help you to delve into this topic:
¿ What is the vagus nerve and how it works
¿ Why is the vagus nerve so important
¿ Which organs are influenced by the vagus nerve
¿ Ways to unlock the powers of the vagus nerve
¿ Activities to trigger your vagus nerve
¿ Vagus nerve stimulation methods
¿ How to stimulate your vagus nerve
¿ How to create a vagal tone routine
¿ A set of exercises and methodologies to activate your vagus nerve
In this easy-to-follow guide, the author will reveal the secrets of the vagus nerve - the complete guide to vagus nerve stimulation, emotional intelligence, anger management and self hypnosis for overcome anxiety, depression and chronic illness. You will learn how you can activate it, manipulate it, and use it to your advantage, no matter what is your issue or condition.
The healing power of the vagus nerve and cognitive behavioral therapy are known to be amongst the most effective studies to overcome panic attacks, anxiety, anger, stress and negative thoughts. Combined together, the notion of these two subjects, along with simple meditation and breathing exercises, can be a huge help for the wellbeing of your body and mind.

So here's what you'll find in this book and how it will help you to delve into this topic:
¿ What is the vagus nerve and how it works
¿ Why is the vagus nerve so important
¿ Which organs are influenced by the vagus nerve
¿ Ways to unlock the powers of the vagus nerve
¿ Activities to trigger your vagus nerve
¿ Vagus nerve stimulation methods
¿ How to stimulate your vagus nerve
¿ How to create a vagal tone routine
¿ A set of exercises and methodologies to activate your vagus nerve
In this easy-to-follow guide, the author will reveal the secrets of the vagus nerve - the complete guide to vagus nerve stimulation, emotional intelligence, anger management and self hypnosis for overcome anxiety, depression and chronic illness. You will learn how you can activate it, manipulate it, and use it to your advantage, no matter what is your issue or condition.
Details
Erscheinungsjahr: 2021
Genre: Sport
Produktart: Nachschlagewerke
Rubrik: Hobby & Freizeit
Thema: Kampfsport & Selbstverteidigung
Medium: Taschenbuch
Titelzusatz: The Most Comprehensive Guide for Accessing the Natural Healing Power of Your Body (The Complete Guide to Vagus Nerve Stimulation)
ISBN-13: 9781990373404
ISBN-10: 1990373402
Sprache: Englisch
Ausstattung / Beilage: Paperback
Einband: Kartoniert / Broschiert
Autor: Perez, Ilene
Hersteller: Tomas Edwards
Maße: 203 x 127 x 11 mm
Von/Mit: Ilene Perez
Erscheinungsdatum: 21.04.2021
Gewicht: 0,213 kg
Artikel-ID: 120026794
Details
Erscheinungsjahr: 2021
Genre: Sport
Produktart: Nachschlagewerke
Rubrik: Hobby & Freizeit
Thema: Kampfsport & Selbstverteidigung
Medium: Taschenbuch
Titelzusatz: The Most Comprehensive Guide for Accessing the Natural Healing Power of Your Body (The Complete Guide to Vagus Nerve Stimulation)
ISBN-13: 9781990373404
ISBN-10: 1990373402
Sprache: Englisch
Ausstattung / Beilage: Paperback
Einband: Kartoniert / Broschiert
Autor: Perez, Ilene
Hersteller: Tomas Edwards
Maße: 203 x 127 x 11 mm
Von/Mit: Ilene Perez
Erscheinungsdatum: 21.04.2021
Gewicht: 0,213 kg
Artikel-ID: 120026794
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