U.S. Army Fitness Training Handbook

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Sprache: Englisch

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Beschreibung

This publication supersedes and comprehensively updates U.S. Army Field Manual FM 21-20, dated 30 September 1992. Physical readiness training prepares Soldiers and units for the physical challenges of fulfilling the mission in the face of a wide range of threats, in complex operational environments, and with emerging technologies. Part I, Philosophy, covers approach, system, and [...] II, Strategy, covers types of programs, planning considerations, and special conditioning programs. Part III, Activities, covers execution of training, preparation and recovery, strength and mobility, and endurance and mobility. Appendix A is the Army Physical Fitness Test. Appendix B discusses climbing bars. Appendix C discusses posture and body mechanics. Appendix D discusses environmental considerations. Appendix E discusses obstacle negotiation. August 2010. 432p. ill.

Details

Erscheinungsjahr:	2010
Genre:	Importe
Produktart:	Ratgeber
Rubrik:	Fitness & Gesundheit
Thema:	Fitness
Medium:	Taschenbuch
ISBN-13:	9781907521324
ISBN-10:	1907521321
Sprache:	Englisch
Einband:	Kartoniert / Broschiert
Autor:	U. S. Army Physical Fitness School U. S. Department Of The Army
Hersteller:	Books Express Publishing
Verantwortliche Person für die EU:	Libri GmbH, Europaallee 1, D-36244 Bad Hersfeld, gpsr@libri.de
Maße:	246 x 189 x 24 mm
Von/Mit:	U. S. Army Physical Fitness School (u. a.)
Erscheinungsdatum:	01.09.2010
Gewicht:	0,831 kg