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Ultramarathon
Taschenbuch von James E. Shapiro
Sprache: Englisch

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Beschreibung
Push Yourself to Go Farther, Longer.
"How long is an ultramarathon?
Technically an ultramarathon is any foot race longer than a marathon." So begins Chapter 1 of James Shapiro's Ultramarathon.
Practically it is about twice as long as a marathon, covering 50 miles, 62 miles, 100 miles, or more. Five hours on a track, or 6 or 8 or 24. Practically, it is a punishing undertaking, but exhilarating to experience.
Author and runner James Shapiro begins his classic Ultramarathon with his account of running with 16 other souls for 24 hours around a 400-meter oval track; he finishes fourth, completing 138 miles, 1228 yards.
This jewel of a runner's book also covers a lot of ground. In terms of the facts, it gives a history of how the ultras began, how ultra runners train, the notables, and the monumental races. Yet it also says much about the spirit of those who dare to push the human body past the last step, to another step, and another. It speaks of that fiery yearning to achieve more than what runners know they can do into the extraordinary, the perhaps impossible, the breakthrough.
Anyone seeking to excel in any endeavor will find the insights gathered in these pages a compelling testimony to the strength of the human spirit.
Be sure to also pick up Jim Shapiro's other work, Meditations from the Breakdown Lane, also available from Echo Point Books (hardcover ISBN 1635618096, paperback ISBN 1635618525).
Ultramarathon is also available from Echo Point Books in hardcover (ISBN 1648370748).
Push Yourself to Go Farther, Longer.
"How long is an ultramarathon?
Technically an ultramarathon is any foot race longer than a marathon." So begins Chapter 1 of James Shapiro's Ultramarathon.
Practically it is about twice as long as a marathon, covering 50 miles, 62 miles, 100 miles, or more. Five hours on a track, or 6 or 8 or 24. Practically, it is a punishing undertaking, but exhilarating to experience.
Author and runner James Shapiro begins his classic Ultramarathon with his account of running with 16 other souls for 24 hours around a 400-meter oval track; he finishes fourth, completing 138 miles, 1228 yards.
This jewel of a runner's book also covers a lot of ground. In terms of the facts, it gives a history of how the ultras began, how ultra runners train, the notables, and the monumental races. Yet it also says much about the spirit of those who dare to push the human body past the last step, to another step, and another. It speaks of that fiery yearning to achieve more than what runners know they can do into the extraordinary, the perhaps impossible, the breakthrough.
Anyone seeking to excel in any endeavor will find the insights gathered in these pages a compelling testimony to the strength of the human spirit.
Be sure to also pick up Jim Shapiro's other work, Meditations from the Breakdown Lane, also available from Echo Point Books (hardcover ISBN 1635618096, paperback ISBN 1635618525).
Ultramarathon is also available from Echo Point Books in hardcover (ISBN 1648370748).
Über den Autor
James Shapiro was born in New York City in 1946. After graduating from Harvard College in 1968, he served as a Peace Corps volunteer in the Northeast of Brazil. After working at a wide variety of jobs he settled into teaching elementary, middle and high school levels for over thirty years. Running is still for him one of many ways to discover how to give yourself away.
Details
Erscheinungsjahr: 2021
Genre: Importe, Sport
Produktart: Nachschlagewerke
Rubrik: Hobby & Freizeit
Thema: Sonstige Sportarten
Medium: Taschenbuch
ISBN-13: 9781648370755
ISBN-10: 1648370756
Sprache: Englisch
Ausstattung / Beilage: Paperback
Einband: Kartoniert / Broschiert
Autor: Shapiro, James E.
Hersteller: Echo Point Books & Media, LLC
Verantwortliche Person für die EU: Books on Demand GmbH, In de Tarpen 42, D-22848 Norderstedt, info@bod.de
Maße: 216 x 140 x 15 mm
Von/Mit: James E. Shapiro
Erscheinungsdatum: 27.08.2021
Gewicht: 0,339 kg
Artikel-ID: 120847449
Über den Autor
James Shapiro was born in New York City in 1946. After graduating from Harvard College in 1968, he served as a Peace Corps volunteer in the Northeast of Brazil. After working at a wide variety of jobs he settled into teaching elementary, middle and high school levels for over thirty years. Running is still for him one of many ways to discover how to give yourself away.
Details
Erscheinungsjahr: 2021
Genre: Importe, Sport
Produktart: Nachschlagewerke
Rubrik: Hobby & Freizeit
Thema: Sonstige Sportarten
Medium: Taschenbuch
ISBN-13: 9781648370755
ISBN-10: 1648370756
Sprache: Englisch
Ausstattung / Beilage: Paperback
Einband: Kartoniert / Broschiert
Autor: Shapiro, James E.
Hersteller: Echo Point Books & Media, LLC
Verantwortliche Person für die EU: Books on Demand GmbH, In de Tarpen 42, D-22848 Norderstedt, info@bod.de
Maße: 216 x 140 x 15 mm
Von/Mit: James E. Shapiro
Erscheinungsdatum: 27.08.2021
Gewicht: 0,339 kg
Artikel-ID: 120847449
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