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Cover: 9781936608614 | Power Speed Endurance | A Skill-Based Approach to Endurance Training
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Power Speed Endurance
A Skill-Based Approach to Endurance Training
Taschenbuch von Brian Mackenzie (u. a.)
Sprache: Englisch

95,95 €*

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Beschreibung
Based on hard science and developed by world-class coaches and professional marathoners, tri-athletes, and Ironman competitors, "Power, Speed, Endurance" unveils detailed training and programming strategies to optimize performance and overall work capacity.
Based on hard science and developed by world-class coaches and professional marathoners, tri-athletes, and Ironman competitors, "Power, Speed, Endurance" unveils detailed training and programming strategies to optimize performance and overall work capacity.
Über den Autor
Brian MacKenzie is a world-renowned strength and conditioning coach and the innovator of the endurance/strength and conditioning paradigm. He created CrossFit Endurance ([...] which specializes in movement with an emphasis in running, cycling, and swimming mechanics. MacKenzie and his program have been featured in Competitor Magazine, Runners World, Triathlete Magazine, Men's Journal, ESPN Rise, The Economist, Tim Ferriss’s New York Times bestseller The 4-Hour Body, Men's Running UK, LA Sport & Fitness, and Rivera Magazine. He has consulted with several teams, including the 2012 Western Athletic Conference Champions San Jose State Women’s Swim Team.
Details
Erscheinungsjahr: 2012
Genre: Sport
Produktart: Nachschlagewerke
Rubrik: Hobby & Freizeit
Thema: Lexika & Handbücher
Medium: Taschenbuch
Seiten: 418
ISBN-13: 9781936608614
ISBN-10: 1936608618
Sprache: Englisch
Ausstattung / Beilage: Paperback
Einband: Kartoniert / Broschiert
Autor: Mackenzie, Brian
Cordoza, Glen
Hersteller: Victory Belt Publishing
Maße: 280 x 216 x 27 mm
Von/Mit: Brian Mackenzie (u. a.)
Erscheinungsdatum: 12.11.2012
Gewicht: 1,552 kg
preigu-id: 129180457
Über den Autor
Brian MacKenzie is a world-renowned strength and conditioning coach and the innovator of the endurance/strength and conditioning paradigm. He created CrossFit Endurance ([...] which specializes in movement with an emphasis in running, cycling, and swimming mechanics. MacKenzie and his program have been featured in Competitor Magazine, Runners World, Triathlete Magazine, Men's Journal, ESPN Rise, The Economist, Tim Ferriss’s New York Times bestseller The 4-Hour Body, Men's Running UK, LA Sport & Fitness, and Rivera Magazine. He has consulted with several teams, including the 2012 Western Athletic Conference Champions San Jose State Women’s Swim Team.
Details
Erscheinungsjahr: 2012
Genre: Sport
Produktart: Nachschlagewerke
Rubrik: Hobby & Freizeit
Thema: Lexika & Handbücher
Medium: Taschenbuch
Seiten: 418
ISBN-13: 9781936608614
ISBN-10: 1936608618
Sprache: Englisch
Ausstattung / Beilage: Paperback
Einband: Kartoniert / Broschiert
Autor: Mackenzie, Brian
Cordoza, Glen
Hersteller: Victory Belt Publishing
Maße: 280 x 216 x 27 mm
Von/Mit: Brian Mackenzie (u. a.)
Erscheinungsdatum: 12.11.2012
Gewicht: 1,552 kg
preigu-id: 129180457
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