Tara Brach: Trusting the Gold | Buch

Cover: 9781846046995 | Trusting the Gold | Learning to nurture your inner light | Tara Brach

Rückseite: 9781846046995 | Trusting the Gold | Learning to nurture your inner light | Tara Brach

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Sprache: Englisch

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Beschreibung

'One of the leaders in the world of meditation' Forbes

'Tara Brach has an uncanny ability to home in precisely on what we need in the moment, so we can meet that need from within' Kristin Neff
Within us all live an innate goodness, our gold, that often gets covered over as we navigate the challenges of daily life. In this beautifully illustrated gift book, beloved meditation teacher Tara Brach shares personal stories and valuable practices to release layers of doubts and fears and allow the light of your natural loving awareness to shine freely.

Über den Autor

Tara Brach isa clinical psychologist, an internationally known teacher of mindfulness meditation, and the founder of the Insight Meditation Community of Washington. She is the bestselling author of Radical Acceptance, Radical Compassion and Trusting the Gold, and her weekly podcasted talk and meditations are downloaded by over 3 million people each month. Tara is a frequent keynote speaker at conferences where she discusses the role of mindfulness in emotional healing and spiritual awakening. She leads accredited workshops for mental health professionals interested in integrating meditation into the practice of psychotherapy. She lives in Great Falls, Virginia with her husband and dog.

Erscheinungsjahr:	2021
Fachbereich:	Homöopathie
Genre:	Importe , Medizin
Rubrik:	Wissenschaften
Medium:	Buch
Inhalt:	Gebunden
ISBN-13:	9781846046995
ISBN-10:	1846046998
Sprache:	Englisch
Einband:	Gebunden
Autor:	Brach, Tara
Hersteller:	Ebury Publishing
Verantwortliche Person für die EU:	Libri GmbH, Europaallee 1, D-36244 Bad Hersfeld, gpsr@libri.de
Maße:	186 x 138 x 20 mm
Von/Mit:	Tara Brach
Erscheinungsdatum:	03.06.2021
Gewicht:	0,342 kg